Posts Tagged With ‘ Debbi-Jo Horton ’

Retirement does not mean the end of professional connection or influence. Keeping your connections with your business community and participating actively, albeit differently, can contribute to personal growth and healthy aging. Staying connected also provides many opportunities for mentorship, knowledge sharing, and even potential business opportunities.  In today’s digital age, staying connected is easier than ever! You can engage in online communities and webinars, attend local business events or simply maintain relationships through regular check-ins.  Here... Continue Reading

We live in a fast-paced world where time is our most valuable asset. To make the most of our waking hours, it’s vital to master productivity, efficiency, and optimal time management. Here’s how you can become more productive and three tips you can start implementing right now: **Prioritize Your Tasks**: Effectively managing your obligations and duties will save you ample time and energy. Learn to prioritize your tasks based on urgency and importance, using a method like the Eisenhower Box. It divides tasks into four categories: urgent and essential,... Continue Reading

Feeling beautiful goes beyond physical aesthetics; it stems from a profound appreciation of oneself and embracing the individual features that make us unique. This isn’t always an easy task, given society’s obsession with an ideal standard of beauty. However, it is essential to learn how to feel beautiful, not in the eyes of others, but in the way we perceive ourselves. Here, we bring forward five effective ways to help cultivate your inner and outer beauty: **Practice Self-Love**:  Self-love is the first step to feeling beautiful. Embrace your quirks and flaws,... Continue Reading

Aging Gracefully: A Beautiful Journey towardsSelf-Love, and 5 Practices to Embrace   As we journey through life, each year brings about a host of transformative experiences that shape us into the unique individuals we are. Aging is a natural part of this journey, and an opportunity to embrace maturity, wisdom, and a renewed sense of self-appreciation.  We’ll explore how you can do just that in style, and with grace, via these five effective tips: 1. Adopt a Healthy Lifestyle:This goes beyond the usual advice to eat well and exercise regularly. It’s about embracing the lifestyle that... Continue Reading

Ready to boost your confidence? 🌟 It all begins with believing in yourself and embracing who you are! 😊🎉 We all have moments where we question ourselves, but it’s important to remember that confidence is not something we’re born with – it’s something we cultivate and nurture within ourselves. So, if you’re ready to take your confidence to the next level, here are some helpful tips to get you started! 1️⃣ Practice Self-Love: The foundation of confidence lies in self-love. Take the time to acknowledge your strengths and talents. Celebrate your accomplishments,... Continue Reading

How great can it get? This is the question you should be asking yourself. Clients, with the help of Debbie Barker; my guest on my podcast, Advantages to Aging, can release those lower-level emotions to get them to that point. Being more confident will be one of those advantages you get from this blog and listening to her podcast! Have you heard of lower-level emotions? Worry, doubt, sadness, fear, dread, these emotions are lower level and can get stuck in the body and can even manifest into health issues. What if instead life was absolutely amazing? What if you had no... Continue Reading

Being an entrepreneurial woman can be challenging when sexist attitudes color your career. My podcast guest, Diane Gilman discussed two challenges she faced as a woman in business. Those challenges were sexism and ageism. She seemed to always be searching for the perfect male partner who would recognize her talent; fund her in her business; and appreciate her method of designing to get there. She realized in the end that she could only depend on herself. Interestingly enough she never thought to look to powerful females to help her in her journey. Though, at the time there... Continue Reading

“At your age you should have already…” What does that even mean?!? Do you have an expectation of what you should have accomplished at or by certain ages? Why? What does age have to do with being prepared, being successful, or being married? You fill in the blanks. It isn’t like a switch goes off in your body or your head that says, “well, you haven’t become a success by now, you might as well give up.” Or does it? In which case go read the blog on your self-talk! What a silly thing. Expecting certain things to happen when you hit certain ages. ... Continue Reading

Signs are all around us if you look for them, you will see them. But reading the signs, well that can be a little trickier. Sometimes we look for signs to support our decisions. Other times we look for signs from a loved one that has passed on before us. There are people who can genuinely read those signs and then there are those who pretend to. So let’s focus on the signs that are so obvious they cannot be ignored. Just a red light will bring us to a stop (well in most cases it is supposed to), some signs can bring us to a full stop or have us stepping on the gas... Continue Reading

If you have suffered a loss of a loved one or any other major loss, it is important to allow yourself to grieve. Pushing through can cause trauma later on or you can carry that pain into another relationship and it can suffer because of it. It is important to seek counseling if you are having a hard time moving through the stages of grief. There are lots of great books out there that talk about the grief process. It is also important not to let someone dictate your process. There are many ways to work through your loss and there isn’t one size fits all. Healing will... Continue Reading