Do you think about what's happening inside your child's belly and with their gut health?Madeline Lauf joins me today to talk about children's gut health, improving children’s microbiomes and so...

What is the difference between a parent coach and a parent educator? In this episode, I discuss the difference between being a parent coach and a parent educator, and the roles I fulfill. I share how...

Relationship different after having kids? Jen Lumanlan from Your Parenting Mojo joins me to talk about how our relationship with our partner shifts after baby. We talk about how we often feel...

We all make mistakes in this world and are challenged by the ability to stay true to our morals and values all the time. So, how do we talk to our children when they lie?In this episode, I share a...

Feeling fatigued and don't know what to do, mama?Diane Manser from Teaching is Emotional joins me in this episode to share her journey from emotional fatigue to personal empowerment. She shares...

How do you talk to your toddler when they meltdown? What can we say to hold space for our littles in the moment?In this episode, I share how to talk to kids during a tantrum. I talk about what to say...

Have you ever thought, 'what is my child thinking'?!Wendy Gossett joins me to talk about brain wiring and what parts of children's brain light up and make them act the way they do. We talk about how...

Toddler having trouble sharing?In this re-release, I'm talking about cycles of sharing toddlers go through, why toddlers have trouble sharing and my number one strategy to try to help them learn...

Looking for fun ways to practice early language skills?Alaine Jacobs from Raising Deaf Kids joins me to talk about how to practice language skills in a fun, play based way. She shares that practicing...

Need help on how to manage your toddler's massive meltdown? Listen now!In this re-release episode, I share some magic on managing meltdowns when our littles are overwhelmed and falling apart. I also...

Help! New baby coming and I don't know how to prepare my older child!In this episode, Hannah and Kelty from Right From the Start join me to talk about how to support older siblings when a new baby is...

How do toddlers really feel when you force them to say sorry? In this episode, I talk about what happens when we force toddlers to say sorry. I emphasize the importance of helping kids identify and...

Children's author Sasha Saidman joins me in this episode to share her personal story of adoption and her views on embracing change, pursuing happiness and filling life with joy. Check out Sasha's...

How intentional are you with the language you are using with your child? In this episode, I talk about how conscious parenting is about being aware of the energy you bring to an interaction, the...

Want to embrace emotional intelligence on your conscious parenting journey?Micaela Passeri joins me today to talk about how emotions lead us to everything we do, the top 3 emotions that trip us up in...

Ever heard yourself say that your child was "just born that way"? In this episode, I'm discussing the differences between traits and characteristics. I explain that characteristics are skills that...

Jill Lerman is back to continue the conversation about what independent play is and why it matters!Jill discusses how independent play builds resilience, confidence, creativity and helps dodge...

Why is everyone always saying to take a deep breath?In this episode I share why we are told to take a deep breath when we are triggered and need to regulate. I also share my personal breathing...

How important is independent play, really?Jill Lerman joins me to discuss what independent play actually is and why it matters for your child and you and how independent play builds resilience,...

Is your child always saying "Watch this!", "Look what I did!"?In this episode, I share whatwe can say to our kids when we can't always stop what we're doing to engage in what they want us to do or...