Want to know how to start creating a healthy, strong, connected relationship with your child now?In this episode, I talk about building strong, healthy relationships with toddlers so we have...

Toddler struggling with sleep?Jessica Bryant from Sleep Happy joins me to talk about toddler sleep regressions, sleep needs, and strategies to help get kids back on track!Jessica Bryant is an...

Do you find yourself saying "No" all the time?In this episode, I share a strategy on how to stop saying no to your kids. It starts by listening to the words you say without judgment and recognizing...

Hass your toddler suddenly become a bad sleeper?Jessica Bryant from Sleep Happy joins me to talk about toddler sleep regressions, sleep needs, and strategies to help get kids back on track!...

What's Your Parenting Superpower?In this episode, I share a personal story about my background and also my parenting superpower: language! I talk about the power of intentional language, the...

Help! My Toddler Just Broke a Brand New Toy!Welcome to day twelve of the Holiday micro series! This is the final episode of the mini-series where I've been giving hard-hitting mini episodes so...

Having a hard time staying present during the holiday busyness?Welcome to day eleven of the Holiday micro series! The mini-series is in full swing and I've been giving hard-hitting mini episodes so...

What’s one of your favorite family activities during the holidays?Welcome to day ten of the Holiday micro series! The mini-series is in full swing and I've been giving hard-hitting mini episodes...

Wonder if sugar makes your kid's behavior worse?In this episode, I talk about the practice of limiting sweet treats during the holiday and reframing situations to focus on the event and not the...

Does your toddler struggle with social anxiety?Welcome to day nine of the Holiday micro series! The mini-series is in full swing and I've been giving hard-hitting mini episodes so they fit into...

Toddler having trouble sharing?Welcome to day eight of the Holiday micro series! Over the next few weeks I'll be giving you hard-hitting mini episodes so they fit into your holiday busyness.In...

Looking for ways to create those core family memories?Welcome to day seven of the Holiday micro series! Over the next few weeks I'll be giving you hard-hitting mini episodes so they fit into your...

Nervous about travelling with kids this holiday season?In this episode I discuss the challenges of traveling with kids during the holiday season. I explain the cognitive process that children go...

Want to tame your child's sweet tooth this holiday season?Welcome to day six of the Holiday micro series! Over the next few weeks I'll be giving you hard-hitting mini episodes so they fit into your...

Holiday meltdowns got you stressed?Welcome to day five of the Holiday micro series! Over the next few weeks I'll be giving you hard-hitting mini episodes so they fit into your holiday busyness....

Worried about your toddler sleeping this holiday?Welcome to day four of the Holiday micro series! Over the next few weeks I'll be giving you hard-hitting mini episodes so they fit into your holiday...

Do you love family traditions?In this episode I discuss the significance of family traditions as intentional activities that deepen family connections and facilitate core memory making. I share a...

Want to teach your child how good it feels to share with others?Welcome to day three of the Holiday micro series! Over the next few weeks I'll be giving you hard-hitting mini episodes so they fit...

How long is your child's wish list?Welcome to day two of the Holiday micro series! Over the next few weeks I'll be giving you hard-hitting mini episodes so they fit into your holiday busyness....

Does your child say "I want" on repeat?Welcome to day one of the Holiday micro series! Over the next few weeks I'll be giving you hard-hitting mini episodes so they fit into your holiday busyness....