Doug Buggle is a father, author, and Narcissist Abuse Survivor. His book is titled “Goodbye Tammy, Third Time Was Not A Charm: Surviving Narcissistic Abuse.”
He is an advocate for all survivors of narcissistic abuse with a powerful message that healing is possible, that you are not alone, and that we need more men talking about this topic. Because abuse has no gender.
Doug shares his personal experience of living with an abusive narcissist during a 12-year long marriage. He describes many of the aspects of living with a narcissist including the mechanisms of control, manipulation, gaslighting, love bombing, Trauma bonding, and more.
He also explains the characteristics of a “covert narcissist” and the many contradictions of the personality and character traits they exhibit. But most of all, Doug shares his powerful story and message to help others heal and to realize that healing is possible, and especially that you are not alone.
Download this powerful and informative episode to hear his incredible story, how to spot the warning signs and red flags of a narcissist, and why abuse has no gender. Please share this episode with everyone you know, especially those who might be entangled in an abusive narcissistic relationship, how to identify the red flags, and how to reach out for help.
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