In this empowering episode, Stephen engages in a profound conversation with the remarkable Dame Clarissa Burt. A celebrated media personality and author of the award-winning book, “The Self-Esteem Regime,” Dame Clarissa takes us on a journey of resilience, self-discovery, and empowerment.
Introduction and Discussion of Dame Clarissa Burt’s Work and Background:
The meeting kicks off with Stephen and Dame Clarissa discussing the challenges of public speaking and the journey to overcoming Anxiety. Dame Clarissa shares insights from her illustrious career and her transition into becoming an advocate for self-improvement.
Gratitude and Self-Esteem:
Dame Clarissa emphasizes the pivotal role of gratitude and self-esteem in Personal Development. Both hosts share practices like maintaining a gratitude journal and identifying personal values, underlining the importance of trust in oneself and taking the high road in life.
Dame Clarissa Burt’s Survivor Story:
Recounting a poignant moment from her appearance on Survivor, Dame Clarissa narrates a moral dilemma she faced, showcasing her commitment to integrity. This sets the stage for a discussion on the importance of integrity, taking the high road, and focusing on what one can give to others.
Importance of Self-Esteem and Personal Development:
The conversation delves into the profound impact of self-esteem on individuals’ lives. Dame Clarissa shares her personal journey of overcoming generational Trauma, and both hosts Stress the significance of taking ownership of oneself and one’s actions for personal development.
Overcoming Imposter Syndrome:
Exploring imposter syndrome, Dame Clarissa and Stephen discuss the challenges people face in accepting compliments and believing in their success. The dialogue uncovers the anxieties tied to imposter syndrome and how it can be triggered by past experiences and a need for external validation.
Personal Development and Self-Esteem:
Dame Clarissa emphasizes the importance of courage and effort in personal development. The hosts discuss the significance of forgiveness, making amends, and taking the initiative to bring about positive change in one’s life.
Importance of Self-Esteem and Values:
Stephen probes Dame Clarissa on the importance of self-esteem and values. Dame Clarissa introduces her four pillars of self-esteem: look good, feel good, be good, and greater good. She also shares insights into her value system, highlighting honesty, integrity, gratitude, and honor.
Comparison and Emulation:
The hosts explore the nuanced difference between comparison and emulation. Dame Clarissa advocates for the healthy motivation provided by emulation, while Stephen reflects on how healthy comparison can drive improvement.
Loyalty, Integrity, and Honor:
Discussing workplace dynamics, Dame Clarissa and Stephen underscore the role of loyalty, emphasizing the need to defend each other’s integrity and honor. They share personal experiences, with Stephen drawing from his military background to highlight the importance of having each other’s backs.
Thanksgiving Day Conversation with Dame Clarissa Burt:
The episode concludes with a vibrant conversation about leadership, Dame Clarissa’s book, and her Coaching services. The hosts express their deep loyalty to colleagues and the significance of doing good deeds. Dame Clarissa leaves the audience with a powerful reminder to lead with a champion’s mindset.
You can find out more about her and her book at:
Facebook http://www.facebook.com/ClarissaBurtOfficial
LinkedIn http://linkedin.com/in/clarissaburt
Twitter https://www.twitter.com/clarissaburt
Pinterest http://pinterest.com/clarissaburt
Instagram http://instagram.com/clarissaburt
And you can find me at:
https://www.renownedleadership.com
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