There are 75 million women in menopause in the U.S.—and 75% of them leave their doctor’s office without real help.In this must-listen episode of The KellFire Show, Dr. Kelly Barron sits down...

Fatigue. Brain fog. Mood swings. Weight gain. Sleepless nights. Too many women are told “it’s just part of aging”—but what if that’s NOT the full story?In this episode of The KellFire...

In this episode of The KellFire Show, Dr. Kelly Barron sits down with Donna White, a leading hormone expert and author of The Hormone Makeover. With 30 years of experience, Donna debunks the biggest...

In this episode of The KellFire Show, Dr. Kelly Barron sits down with Donna White, a leading hormone expert and author of The Hormone Makeover. With 30 years of experience, Donna debunks the biggest...

Ever wake up, look in the mirror, and think why does my skin look dull, puffy, or saggy overnight? It might be sugar sag. Yes, that’s a real thing.Here’s what happens:➡️ Sugar triggers...

At Tempesta, we’re all about feeling confident at every stage—whether that means embracing your natural beauty or leaning into enhancements that make you feel your best.So let’s be real—if...

The beauty industry has made billions convincing us that more is better. More serums. More peels. More expensive creams. But here’s what they won’t tell you: over-treating your skin is making it...

In this episode of The KellFire Show, Dr. Kelly Barron welcomes registered nutritionist and beauty therapist Alison Bladh to dive into skincare for women over 40. Hormonal changes during...

Wrinkles? Dull skin? You’ve been told to buy another overpriced cream. But the truth? Your skin problems start from the inside.Hormones shift. Estrogen drops. That youthful glow? Fading. But you...

On this episode of The Kellfire Show, Amy Bryan shares how intermittent fasting helped her break free from the cycle of eating less and working out more—and why women over 50 need a different...

Don’t believe the myths. Rewrite the rules.They say desire disappears, but in reality, it’s stronger than ever.They say confidence fades, yet it’s at an all-time high.They say it’s...

We’ve all been told that breakfast is the most important meal of the day, but what if that advice was just marketing?On The Kellfire Show, Amy Bryan explains why women in midlife might benefit...

If weight loss feels harder than ever in midlife, your body isn’t broken—your approach just needs to evolve. Traditional diets often fail women over 50 due to hormonal shifts, metabolic changes,...

Happy Valentine’s Day! Today is about love---especially, self-love.Hormones, stress, anxiety—life can feel overwhelming. But self-care is key, and a simple daily meditation can change...

In the latest episode of The Kellfire Show, Layne Barron explains why this simple yet powerful staple can instantly elevate any outfit. Toss it over a tank dress, a strapless top, or a suit for an...

Whether it’s boosting your metabolism, balancing hormones, enhancing focus, or nourishing your skin and hair, our thoughtfully curated supplements have you covered. From vegan vanilla protein to...

On the latest Kellfire Show, fashion expert Layne Barron shares the wardrobe staples that make you look effortlessly chic and the trends that need to stay in the past (hello, empire waists).Want to...