On The KellFire Show, Dr. Kelly Baron chats with vegan health coach Kate Galli about her journey to a plant-based lifestyle.Discover the difference between vegetarianism and veganism, bust myths...

In the latest episode of The KellFire Show, we explore the vegan lifestyle with Kate Galli! Learn how she transitioned from vegetarianism to veganism, her top tips for getting enough nutrients, and...

In this episode of The KellFire Show, Dr. Kelly Baron sits down with vegan and vegetarian health coach Kate Galli to explore the journey to a plant-based lifestyle. Kate shares her personal story of...

Feeling overwhelmed by the changes menopause brings? A menopause coach can help you take control, regain energy, and feel like yourself again.Here’s why coaching is a game-changer:1️⃣...

“Can I trade menopause for a refund on my sanity?” Yes, we went there. Laugh, cry, and rage with us on this holiday edition of The KellFire Show! Whether it’s a cooling helmet or jeans that...

Did you know your pelvic floor is the "Grand Central Station" of your body? It plays a key role in your overall health—supporting urinary, bowel, and sexual wellness.⁠ ⁠ 1️⃣ Learn...

Ladies, it’s time to take charge of your health and wellness journey! ⁠ ⁠ Whether it’s boosting your metabolism, balancing hormones, enhancing focus, or nourishing your skin and hair, our...

In this holiday edition of The KellFire Show, Dr. Kelly Barron dives into the hilarious and relatable menopause wishlist sent in by listeners, friends, and family. From personal cooling helmets to...

In this holiday edition of The KellFire Show, Dr. Kelly Barron dives into the hilarious and relatable menopause wish list sent in by listeners, friends, and family. From personal cooling helmets to...

In this episode, we’re joined by Kathy Kates, a Pelvic Floor Health Specialist with a passion for empowering women to take charge of their well-being. Kathy dives into the often-overlooked world of...

Join us for an inspiring conversation with Kate Galli, as she shares her transformative 8 steps to self-care. In this episode, you’ll discover Kate’s unique approach to self-care, including her...

This week, Darlene Lindell brings humor and heart to women’s health discussions. From funny prep routines to real struggles – this episode is an honest look at topics we all think about but...

✨ Plan your outfit to make things quick and easy ✨ Skip breakfast for a lighter weigh-in! ✨ Double-check what you want to discuss ✨ None of the above—I just go!Let’s hear it—who’s...

In this episode, we’re diving into the raw, unspoken fears and shame that so many of us feel when it’s time for that OB-GYN visit. Why is it so uncomfortable to talk to your doctor about things...

Join Kelly and Stephen on the KellFire Show for a chat about the lighter side of menopause and marriage! From hot flashes to IUD adventures, Stephen’s unique perspective is both entertaining and...

Ever experienced those up and down candid relationship moments? Join Stephen as he talks about the no-filter reality of living with a spouse going through menopause. Humor, honesty, and some...

From hot flashes to hormone-fueled mood swings, we’ll share funny stories, survival strategies, and the hard truths about what it’s like to live with someone going through menopause. Spoiler...

In this powerful episode, Dr. Kelly Barron interviews Lori Bayer, a breast cancer survivor who shares her incredible journey from diagnosis to recovery.Some of the key highlights from the episode...

In our latest episode, Lori Bayer opens up about the shock of her breast cancer diagnosis and how she used humor to get through the toughest days of chemo and recovery. From losing her hair to...

“Ain’t nobody got time for that” Lori Bayer walks us through her journey as a breast cancer survivor and the creation of her non profit organization Swing for the Lowcountry.