How to recognize a thought as mindcluck and silence it before it derails you with Maria T. Finch

Our minds can easily make us believe that what they are telling us is fact, but is that actually the case? Learning how to question your own thoughts will help you stop mindcluck before it sends you into a mindcluck spiral (distressing thought after distressing thought, and so on). Join Inner Intelligence Coach and host of the Silence the Mindcluck Podcast, Maria T. Finch, as she shares how to recognize that a thought is mindcluck and some of the practical and creative techniques she uses to silence mindcluck.

Maria coaches high achievers to silence the mindcluck that leaves them feeling unfulfilled despite their success. She guides them to tune into their inner intelligence to build and execute strategies that shift them from feeling frustrated AF to being the queens or kings of their lives.

Are you sick of mindcluck clucking up your days? Take the “What the Cluck?” quiz to find out what kind of mindcluck is loudest for you today and get practical solutions for silencing it today: https://silencethemindcluck.com/quiz/

Book a free discovery session with Maria: http://mindcluck.com

Learn more: https://www.silencethemindcluck.com

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Maria T. Finch Inner Intelligence Coach

Maria T. Finch is an Inner Intelligence Coach at Silence the Mindcluck. Mindcluck means what you think it means…the mind chatter everyone experiences that can derail even the best moments. Maria works with high achievers who are unsatisfied in one or many aspects of their lives. She guides them to silence their mindcluck and tune into their inner intelligence to build and execute strategies that shift them from feeling frustrated AF to being the queens or kings of their lives.