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Kevin R StraussStruggling in Life or To Level Up? Start With Your Most BASIC Needs. | Ep. 20

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1. Struggling in Life or To Level Up? Start With Your Most BASIC Needs. | Ep. 20 Kevin R Strauss 22:59

In this episode of Question It., Kevin dives into the importance of addressing your most basic human needs as a foundation for overcoming struggles and leveling up in life. He explores five essential physical needs along with the one critical emotional need. Kevin shares practical tips and personal insights on how meeting these fundamental needs can significantly improve your overall well-being. Tune in to discover why prioritizing the basics is key to a better, more fulfilling life—and how neglecting them can lead to ongoing challenges.

Key Takeaway: Start with your most basic physical and emotional needs to build a solid foundation for personal Growth and lasting well-being. Without them, Stress and struggle are inevitable.

Peace. Love. Connect.

Links/References:

Original Source: N/A

uchiTribe Episode Code: Request to join this episodes uchiTribe, for up to 4 weeks after this episode goes live, using the code: QI-Ep20

Here’s the Google Form: https://forms.gle/wgv8mUk8NU9DnHKcA

And a few sample questions we might discuss:

1. What about this episode resonated with you the most?
2. How has not meeting one or more of these six essential needs caused stress in your life?
3. Which of these basic needs is easiest for you to meet, and which is the hardest? Why?
4. Describe a time when not having your emotional need met, as discussed in this episode, led to a destructive (or
   constructive) behavior of your own.

Contact Info:

Kevin’s social media is typically: @KevinRStrauss

Website: https://KevinRStrauss.com
– Connect directly using the Contact Form there.
Uchi: https://uchiconnection.com
– Real conversations. Real connections.

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Kevin Strauss Emotional Health & Wellness Consultant, CEO at Uchi

Kevin R. Strauss, M.E. is an innovator, emotional health & wellness expert, and CEO of Uchi, a social app dedicated to strengthening relationships and improving behaviors. As a trained biomedical engineer with more than 75 patents, a book titled Innovate The 1%, and numerous peer-reviewed publications in spine, psychology, and human behavior, Kevin’s career has fueled his passion for understanding people and “why we behave the way we do.” His curious nature led him to launch the Question It podcast.

Kevin’s mission is simple: to make life easier and happier for everyone by supporting Formula 4 Wellness—physical, emotional, mental, and spiritual health. When he's not developing solutions for balanced well-being, Kevin enjoys expedition backpacking, ballroom dancing, and is a 24-year, injury-free Ironman Triathlete & Coach.