Today, we have a special rebroadcast for you from Jason Medlock’s show, Expansion of Consciousness. In this episode, I was his guest and we discussed “The 3 Brains,” a fascinating concept that explores the different ways our 3 brains process information and how we can use this knowledge to find greater peace and balance in our lives. Curious? Listen in and find out what on earth ar the 3 brains are. We are honored to share this episode with you as Jason is a true expert in the field of mindfulness and meditation, and his podcast is a valuable resource for those seeking to expand their consciousness. You can follow Jason on his website at https://expansionofconsciousness.net and on his social media accounts on Instagram, Facebook, YouTube, LinkedIn, and Twitter. 

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Sel Gaston Podcaster

My mission is to develop people and help them show their best versions to the world. I am an educator, a mindfulness and executive coach, a podcaster and social media pundit that want nothing more to see people connecting to find more meaningfulness in all the things they do.