Escape to the enchanting shores of Belle Isle en Mer, a picturesque island nestled off the western coast of France. With its rugged beauty and refreshing cool climate, this small haven beckons you to immerse yourself in tranquility. As I paint a vivid portrait of this captivating destination, allow yourself to surrender to relaxation and drift into a peaceful slumber. Prepare your cherished pillow and nestle into your ideal position, feeling the cozy embrace of comfort enveloping you. Let the essence of Belle Isle en Mer transport you to a dreamlike state, where worries fade away and serenity takes hold.

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Most Recent Episodes

June 21, 2024

Calm In The Garden: A Bedtime Story For Restless Minds

In this episode, we’re sharing a calming bedtime story perfect for young adults. Join us as we take you on a peaceful journey to a magical garden filled with tranquility and peace. Let this...

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June 19, 2024

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Welcome to this guided meditation session! Today, we'll explore the empowering belief that a bad day doesn't define your life. Life is a rich blend of experiences, and each moment offers a chance to...

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June 17, 2024

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Sel Gaston Podcaster

My mission is to develop people and help them show their best versions to the world. I am an educator, a mindfulness and executive coach, a podcaster and social media pundit that want nothing more to see people connecting to find more meaningfulness in all the things they do.