Drift into a peaceful night’s sleep with “Bedtime Affirmations for a Deep and Peaceful Sleep” from Jennifer Healey of Healing Brave. This guide offers soothing affirmations to help you release the Stress of the day and embrace tranquility. Each affirmation is designed to foster positive thoughts, encourage relaxation, and promote restful sleep. Let these affirmations be your nightly ritual for unwinding and finding calm. Read more and discover the full list of affirmations [here](https://healingbrave.com/blogs/all/bedtime-affirmations-peaceful-sleep).

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Sel Gaston Podcaster

My mission is to develop people and help them show their best versions to the world. I am an educator, a mindfulness and executive coach, a podcaster and social media pundit that want nothing more to see people connecting to find more meaningfulness in all the things they do.