Struggling with perfectionism? In this episode of Conversations with Rich Bennett, author and coach Susan Hensley reveals how art journaling can help you break free from the pressure of always getting it right and rediscover the joy of creative self-expression. Learn how simple, playful art exercises can reduce Anxiety, spark Innovation, and help you embrace imperfection—whether in art, business, or daily life. Tune in for an inspiring conversation that will leave you feeling empowered to let go, create, and thrive!
Guest: Susan Hensley – Speaker, Author & Transformational Coach
Susan Hensley is a speaker, author, and transformational coach specializing in helping individuals navigate life’s transitions with creativity, courage, and self-discovery. With a background in journalism and executive Coaching, Susan combines her expertise in storytelling and Personal Development to empower others through art journaling and creative expression. Her book, Art for Your Sanity, explores how embracing imperfection through art can reduce anxiety, break free from perfectionism, and unlock deeper emotional healing. Susan has worked with individuals, businesses, and colleges to reignite creativity, resilience, and personal Growth, proving that you don’t need to be an artist to use art as a tool for transformation.
Main Topics:
· The Link Between Perfectionism and Creativity – Why the fear of making mistakes holds people back from self
Big Timing Comedy Presents Ryan Lina The Silliest Goose Comedy Special – Big Timing Comedy
Join us for a night of hilarity as Harford County’s own Ryan Lina, films his first comedy special! After 8 years of delighting audiences in clubs and colleges, Ryan is bringing his unique brand of humor to the stage for an unforgettable night.
Tickets are for access to the comedy show.&nWHFC 91.1 FM
It’s all about community.
WHFC 91.1 FM, Harford Community College Radio, is the college radio sta
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