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February 25th, 2025

Susan Hensley on Breaking Free from Perfectionism Through Art

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Rich Bennett / Susan HensleySusan Hensley on Breaking Free from Perfectionism Through Art
  1. Susan Hensley on Breaking Free from Perfectionism Through Art Rich Bennett / Susan Hensley 1:14:57

Struggling with perfectionism? In this episode of Conversations with Rich Bennett, author and coach Susan Hensley reveals how art journaling can help you break free from the pressure of always getting it right and rediscover the joy of creative self-expression. Learn how simple, playful art exercises can reduce Anxiety, spark Innovation, and help you embrace imperfection—whether in art, business, or daily life. Tune in for an inspiring conversation that will leave you feeling empowered to let go, create, and thrive!

Guest: Susan Hensley – Speaker, Author & Transformational Coach

Susan Hensley is a speaker, author, and transformational coach specializing in helping individuals navigate life’s transitions with creativity, courage, and self-discovery. With a background in journalism and executive Coaching, Susan combines her expertise in storytelling and Personal Development to empower others through art journaling and creative expression. Her book, Art for Your Sanity, explores how embracing imperfection through art can reduce anxiety, break free from perfectionism, and unlock deeper emotional healing. Susan has worked with individuals, businesses, and colleges to reignite creativity, resilience, and personal Growth, proving that you don’t need to be an artist to use art as a tool for transformation.

Main Topics:

·         The Link Between Perfectionism and Creativity – Why the fear of making mistakes holds people back from self

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Big Timing Comedy Presents Ryan Lina The Silliest Goose Comedy Special – Big Timing Comedy

Join us for a night of hilarity as Harford County’s own Ryan Lina, films his first comedy special! After 8 years of delighting audiences in clubs and colleges, Ryan is bringing his unique brand of humor to the stage for an unforgettable night.

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I'm a Marine Corps Veteran, Professional DJ, Entrepreneur, and Professional Podcaster.

I started the podcast “Harford County Living” in 2015, 3 years after launching the positive news website harfordcountyliving.com. A few years later I started getting requests from people outside of Maryland to come on the show as guests and the podcast became “Harford County Living with Rich Bennett”. Needless to say, more requests came in and a few people suggested to me that I needed to expand the podcast and change the name again and “Conversations with Rich Bennett” was born.

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