Caregiving is an act of love, but it can also be emotionally and physically exhausting. Have you ever felt like you’re carrying too much?
In this episode of Finding a Foothold, Consuela dives into the challenges faced by a daughter who is in a long-term caregiving role following her mother's Stroke. Through storytelling and real-life experiences, I highlight the struggles, emotional toll, and practical ways caregivers can navigate these difficulties without losing themselves in the process.
Tune in as we discuss real struggles and strategies to help lighten the load.
Want a deeper dive? Read the full blog post for additional insights and practical steps.
If you are a caregiver and have a concern that you would like to have addressed on the Finding A Foothold Podcast, leave a comment on the website or
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Consuela Marshall,
Occupational Therapist,
Caregiver Coach
Fall Prevention Specialist
Certified Aging in Place Specialist
Certified Dementia Care Practitioner
Certified Geriatric Care Professional
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Disclaimer: The podcast and blog are intended to provide basic information so that you can become a more informed caregiver. The information presented is intended for educational and informational purposes only and is not meant to serve as medical advice or replace consultation with any health care providers you regularly engage with. Transmission or receipt of any of this information is not intended to, and does not, create a therapist-patient relationship. This information is not provided in the course of a therapist-patient relationship and is not intended to constitute medical advice or to substitute for obtaining medical advice from a physician or therapist licensed in the state where your family may reside. We encourage everyone to consult with your physician or therapist to see if they are appropriate and safe for you.
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