Cheryl Ilov’s Forever Fit & Flexible Program is an integration of the science of physical therapy with the art of movement. Her unique approach to fitness focuses on building a strong foundation of internal muscular activation, structural alignment, muscle elongation, joint mobility, and spine strength while truly engaging the power of the body-mind connection.

In this episode, Cheryl shared how she overcame sexual abuse and brought transformation into her life, as well as other people’s lives.

She talks about the different ways how a person can heal from the traumas they’ve experienced; from meditating, reading books, and seeking the help that they deserve. 

As an author and a speaker who considered herself a middle-aged princess, she didn’t expect that she will be interested in martial arts.

Cheryl Ilove talks to Dr. Brad about how her books, “Forever Fit and Flexible” “The Reluctant Ninja,” and her podcast The FemiNinja Podcast” came to be. 

Cheryl Ilove’s story is a powerful, spiritual, and transformational testament of one who has lived out the pathway of navigating adverse life events and emerged to a life of peace, prosperity, and purpose. 

Episode ___ of The Beyond Adversity Podcast is a must-listen for individuals who are interested in hearing inspiring stories of transformation and finding joy in life. It may also appeal to those seeking motivation, personal growth, and insights into how to overcome adversity.

“The Beyond Adversity Podcast with Dr. Brad Miller is published weekly with the mission of helping people “Grow Through What They Go Through” as they navigate adversity and discover their promised life of peace, prosperity, and purpose. 

 https://www.cherylilov.com| 

 https://thefemininjaproject.com/ | 

Linkedin: https://www.linkedin.com/in/cherylilovvitalityconsultant/ 

Instagram: https://www.instagram.com/cherylilov/

Most Recent Episodes

July 12, 2023

“Turning a Life around with Podcasting: The Journey to Recovery From Alcoholism and Building a Meaningful Career” with Larry Robert from Red Hat Media

Larry Roberts is Dr. Brad Miller's guest on Episode ___ of "The Beyond Adversity Podcast."Larry is the founder of Red Hat Media.An industry-leading agency dedicated to building better brands through...

Listen · 1:00:54

June 22, 2023

100 Acts Of Love: A Guide to Loving Your Friend Through Cancer or Loss with Kim Hamer

In this episode, Kim shared her incredible story of how she overcame the adversity of her husband’s death after a long fight with cancer and how her experience helped her be an expert in HR.The...

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June 7, 2023

“From Gangs to First Responders: A Story of Transformation” The Story of Dr. Reynolds Kairus

Reynolds is a medical doctor with a medical doctorate and the CEO of XR Consulting Group.XR Consulting Group is a New York-based Healthcare and Human Capital Development company. Their mission is to...

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Brad Miller Podcaster

Dr. Brad Miller hosts the Beyond Adversity Podcast, he is a husband, father, grandfather, pastor, a fabulous storyteller, and a genuine "Baby Boomer" (Born in 1958). He also has the honor of killing "Dadzilla" and saving his daughter's wedding. He is a retired pastor, holds advanced degrees in life transformation, is an online Santa Claus, and has traveled the world. A podcaster for over a decade The Beyond Adversity Podcast serves a worldwide audience with a message that encourages the listener to face and overcome debilitating adverse life events (Depression, Divorce, Debt, Disease, Death) and to claim their personal promise given life of peace, prosperity, and purpose.