Get your MBA on a road less traveled
- Get your MBA on a road less traveled David Frost 22:33
Mind-Body Alignment [M B A] was consciously worked by Stoics in un-clothed Gymnasia 20 centuries ago.
Just ask Seneca and Epictetus.
Our marvelous brains NEED Exercise for us to be happy, healthy and productive.
You will be well on a Frosty “road less traveled” when you sustain your happy hormones and physical capacity for both learning and physical activity.
Mindful exercise is an immunity booster for good times – and in bad – like now for our pandemic March/April Sadness.
Our Oracle of Omaha, Warren Buffett, shares his 5 not-so-easy pieces for MBAs.
Scientific American and other credible sources underscore indisputable facts that our human brains need exercise!
As 6 Russians learned in a 520(!) day experiment – if you DO NOT exercise – your cognitive skills decline.
Wanna go to Mars?
Plus…
Jefferson Starship reminded each of us to “Feed your Head.”
Morpheus advises you to get your 7 hours of restorative Sleep, too!
KABOOMER Koach Dave offers serious and not-too-serious hacks to help you Feed your Head on your way to that MBA.
Enjoy, and by all means, text “WP40” to # 41259 to learn more.
Be well,
df
ps. Robert Frost did have a sense of (droll) humor – honest! My Uncle offered that our brain:
“starts working the moment you get up in the morning and does not stop working until you get into the office.”
Now, there’s one reason to work from home!
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