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“Discipline is your commitment, it’s your craft.” In this episode, Nick speaks with Tannaz Hosseinpour to dive into the intricacies of the nervous system, the importance of discipline over motiv…

“Discipline is you…

“Discipline is your commitment, it’s your craft.” In this episode, Nick speaks with Tannaz Hosseinpour to dive into the intricacies of the nervous system, the importance of discipline over motivation, and the concept of soft discipline. What to listen for:Discipline is more important than motivation Soft discipline balances the yin and yang within us Understanding the ‘why’ behind our intentions is crucial Social media can influence our perceptions of success Generational Trauma affects our current behaviors Emotional regulation starts with breath control Self-awareness is key to p…

“Self-compassion is the way to get better.” In this episode, Nick speaks with Adam Dorsay to explore the intricate relationship between emotions, authenticity, and personal Growth. They discuss th…

“Self-compassion i…

“Self-compassion is the way to get better.” In this episode, Nick speaks with Adam Dorsay to explore the intricate relationship between emotions, authenticity, and personal growth. They discuss the pressures faced by individuals, particularly in the realm of sports, and how these pressures can lead to Mental Health challenges. What to listen for:Emotions are universal and affect everyone, regardless of status Authenticity is crucial for meaningful connections Diversity in personalities enriches Relationships and teams Self-compassion leads to better outcomes in personal growth Asking bet…

“Confidence demands evidence.” In this episode, Nick speaks with performance coach and author Steve Magness about the intersection of mental health, athletic performance, and Personal Development.…

“Confidence demand…

“Confidence demands evidence.” In this episode, Nick speaks with performance coach and author Steve Magness about the intersection of mental health, athletic performance, and personal development. What to listen for:Performance Coaching helps individuals navigate mental and physical challenges Trauma can set a brain’s prediction to be hyper-responsive to Stress Mental preparation and visualization are crucial for success in high-pressure situations Self-awareness is key to understanding personal performance and growth Finding a balance between care and obsession can enhance performance…

“The only easy day was yesterday.” In this episode, Nick speaks with David W. Brown, a former Navy SEAL and author. David shares his journey from being the smallest kid in school to overcoming adv…

“The only easy day…

“The only easy day was yesterday.” In this episode, Nick speaks with David W. Brown, a former Navy SEAL and author. David shares his journey from being the smallest kid in school to overcoming adversity and becoming a Navy SEAL. What to listen for:Opportunities arise when you least expect them. Overcoming adversity builds character and resilience. Success is a personal definition, not a societal one. The journey of self-discovery is ongoing and essential. Facing fears reveals true strength and capability. Not quitting is important, but succeeding is the goal. Your past experiences shape …

“Courage is huge.” In this episode, Nick speaks with Angie Biln, a life coach and social worker, about her journey in empowering women, the importance of intuition, and overcoming limiting beliefs…

“Courage is huge.�…

“Courage is huge.” In this episode, Nick speaks with Angie Biln, a life coach and social worker, about her journey in empowering women, the importance of intuition, and overcoming limiting beliefs. What to listen for:Angie’s journey as a life coach and social worker spans nearly two decades. Intuition plays a crucial role in decision-making, especially for women. Empowering women involves helping them rewrite their life stories. Overcoming limiting beliefs is essential for personal growth. Daily practices like gratitude and Meditation are vital for self-mastery. Vulnerability is necess…

“I just allow the feelings to take over, and as long as I sit in it, they tend to subside.” In this episode, Nick speaks with Kam Knight about the complexities of social Anxiety, emotional intelli…

“I just allow the …

“I just allow the feelings to take over, and as long as I sit in it, they tend to subside.” In this episode, Nick speaks with Kam Knight about the complexities of social anxiety, emotional intelligence, and the journey of self-discovery. Kam shares his personal experiences with social anxiety, the impact of his upbringing, and how he navigates emotions in various situations. What to listen for:Social anxiety can stem from childhood experiences Sitting with emotions can lead to Clarity and insights Vulnerability is key to overcoming personal struggles Expressing feelings can alleviate the…

“We set our own internal limitations.” In this episode, Nick speaks with Cindy Rendon, an attorney who shares her unique approach to law and life through the lens of tarot reading and intuition. C…

“We set our own in…

“We set our own internal limitations.” In this episode, Nick speaks with Cindy Rendon, an attorney who shares her unique approach to law and life through the lens of tarot reading and intuition. Cindy discusses her journey from practicing law to incorporating spiritual practices into her work, emphasizing the importance of boundaries and self-care to combat Burnout. What to listen for:Understanding the law requires both knowledge and emotional intelligence. Compassion fatigue can affect professionals in high-stress jobs. The universe communicates with us through signs and intuition. Ther…

“Self-awareness is truth.” In this episode, Nick speaks with Jeristotle Wells, exploring themes of creativity, mathematics, and the constructs of religion. Jeristotle shares his unique perspective…

“Self-awareness is…

“Self-awareness is truth.” In this episode, Nick speaks with Jeristotle Wells, exploring themes of creativity, mathematics, and the constructs of religion. Jeristotle shares his unique perspective on the universe’s mathematical nature, the social constructs surrounding religion, and the mystical energy of creativity. What to listen for:Creativity is seen as a mystical energy that flows through individuals. The creative process is tied to personal feelings and intuition. The importance of purpose in creative endeavors. Authenticity is key to connecting with others. Success should be red…

“I feel like me facing that (skydiving), to me, was more symbolic than anything else.” In this episode, Nick speaks with Gresham Harkless Jr. “Gresh” shares his journey from childhood experien…

“I feel like me fa…

“I feel like me facing that (skydiving), to me, was more symbolic than anything else.” In this episode, Nick speaks with Gresham Harkless Jr. “Gresh” shares his journey from childhood experiences that shaped his entrepreneurial spirit to facing fears through skydiving. The conversation delves into the impact of military life on Gresh’s upbringing, his transition into entrepreneurship, and the lessons learned from failures. What to listen for:Facing fears can lead to personal growth and confidence Skydiving was a pivotal experience for Gresh in overcoming his fear of heights Childho…

“It’s about being able to listen to what’s inside and to give voice to it.” In this episode, Nick speaks with Chad Prevost about his journey of self-discovery and transformation. Chad shares h…

“It’s about bein…

“It’s about being able to listen to what’s inside and to give voice to it.” In this episode, Nick speaks with Chad Prevost about his journey of self-discovery and transformation. Chad shares his experiences with self-mastery, the Enneagram, and the importance of surrendering to the flow of life. Chad had a near-death experience that actually brought him closer to life and helped him decide to pursue his calling. What to listen for:Self-discovery and transformation require practices and experiences that go beyond intellectual understanding Letting go of control and surrendering to the…

“Adversity doesn’t break you. It builds you.” In this episode, Nick speaks with Arias WebsterBerry to explore themes of resilience, personal growth, and the impact of adversity on one’s journe…

“Adversity doesn�…

“Adversity doesn’t break you. It builds you.” In this episode, Nick speaks with Arias WebsterBerry to explore themes of resilience, personal growth, and the impact of adversity on one’s journey. Arias shares his unique background, including his experience with competitive jump roping and the challenges he faced growing up in a tumultuous environment. The discussion delves into the importance of choices, the balance between highs and lows in entrepreneurship, and the foundational role of self-mastery in leadership. What to listen for:Resilience is built through overcoming adversity Pe…

“Learn from the L’s and the wins in life—it’s not a one-sided coin.” In this episode, Nick speaks with Mark Ross, a Marine Corps veteran and host of the Speak Your Truth podcast. Mark shares…

“Learn from the L�…

“Learn from the L’s and the wins in life—it’s not a one-sided coin.” In this episode, Nick speaks with Mark Ross, a Marine Corps veteran and host of the Speak Your Truth podcast. Mark shares his journey through mental health struggles, including PTSD, suicidal thoughts, and the impact of his military experience. What to listen for:The journey of self-discovery through counseling. The challenges of wearing a mask in society. Encouragement for veterans to seek help and compensation for their struggles. Understanding the importance of learning from both successes and failures. Self-ma…