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Emotions: The Chemical Elixir

Emotions And Physical Well-Being

Happy Friday!

I can’t wait to share another insightful video tip with you that will surely leave you inspired.

In this week’s video, I delve into the concept of emotions as a chemical elixir. Drawing from his book, “Breaking the Habit of Being Yourself: How to Lose Your Mind and Create a New One,” Dr. Joe provides a powerful example of someone who frequently experiences guilt. This individual constantly perceives themselves as at fault, attributing every situation and occurrence to their own actions. Dr. Joe explains that this constant draw towards guilt creates a specific chemical order within the body, which perpetuates the feeling of guilt and leads to unconscious behaviors aimed at maintaining that chemical balance.

Through this video, you’ll learn unique insights and have an opportunity to understand the intricate connection between emotions and our physical well-being.

I invite you to join me in watching this captivating video tip. Simply click on the link below to access it:

I hope that this video helps you gain awareness about your emotions and inspire you to embark on a journey of self-transformation, breaking free from old patterns and creating a new reality for ourselves.

Together, let’s embrace the power of emotions and discover how they shape our lives.

Wishing you a weekend filled with inner peace and personal Growth.

The post Emotions: The Chemical Elixir appeared first on Awaken With Light.

Originally Published on https://awakenwithlight.com/

Nancy Gentle Boudrie Mindset and Mindfulness Expert- Life, Business and Executive Coach

For 35 years, Nancy has helped Business Owners and Corporations peak perform and create exponential success. Whether setting up safety programs in the transportation industry or creating multi-million-dollar independent insurance agencies, one of which was her own, Nancy has been assisting business professionals and organizations in creating seven-figure success. Most recently, for the last 15 plus years, Nancy found her true passion and purpose in coaching company leaders and employees to manage high levels of stress and navigate the unprecedented challenges facing today’s organizations.

She uniquely blends her entrepreneurial business knowledge with her training in mindset skills such as Mindful Based Stress Reduction (MBSR) and Naropa University’s Mindful Leadership Training. Nancy teaches business professionals to be creative, innovative, and resilient during challenges to create a life of design, not one of default. Furthermore, she assists organizations in increasing morale, profitability and reducing workman’s comp claims and absenteeism by implementing programs that support employee engagement by improving mental and emotional mindset.

Nancy’s passion for sharing her message, special talents, and unique gifts have also included hosting two successful Radio/Podcast shows as well as the releasement of a guided meditation CD, sold on ITunes, called Awaken With Light ~Welcome Inner Balance. Furthermore, she is considered a gifted expert in various energy modalities such as Usui Reiki as a Master/Teacher and Integrative Energy Therapy.

Nancy loves giving back to her community and church. She is a volunteer for Penn Medicine, Neighborhood Health as a reiki practitioner and grief counselor. She is also proud to serve as a reiki practitioner and mindset coach to women battling breast cancer through a nonprofit organization called Unite for Her.

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