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Wellness isn't about being perfect, it's about literally starting small and staying consistent with the actions that you take, creating those daily habits that support your body, your mind, your spiri…

Wellness isn't about…

Wellness isn't about being perfect, it's about literally starting small and staying consistent with the actions that you take, creating those daily habits that support your body, your mind, your spirit, leads you to the results that you're looking for.About the Host:Melissa is an Integrative Health Practitioner and a Board Designated Trainer of NLP, Time Line Therapy®, Hypnotherarpy, and NLP Results Coaching, helping people get to the root cause of their health issues and then get lasting results. Melissa neither diagnoses nor cures but helps bring your body back into balance by helping disco…

Today, I want to talk about learning and growing and stepping outside your comfort zone as you do that it simply expands your comfort zone and allows you to thrive in more areas in your life.About the…

Today, I want to tal…

Today, I want to talk about learning and growing and stepping outside your comfort zone as you do that it simply expands your comfort zone and allows you to thrive in more areas in your life.About the Host:Melissa is an Integrative Health Practitioner and a Board Designated Trainer of NLP, Time Line Therapy®, Hypnotherarpy, and NLP Results Coaching, helping people get to the root cause of their health issues and then get lasting results. Melissa neither diagnoses nor cures but helps bring your body back into balance by helping discover your “toxic load” and then removing the toxins. Melis…

🎙️ Redesigning Healthcare: A Human-Centered Approach with Sheila 🏥❤️In this powerful episode, Sheila, a first-generation Haitian American and public health advocate, shares her mission to …

🎙️ Redesigning …

🎙️ Redesigning Healthcare: A Human-Centered Approach with Sheila 🏥❤️In this powerful episode, Sheila, a first-generation Haitian American and public health advocate, shares her mission to reshape healthcare into a system that truly serves people. 🌍✨🔹 From Personal Experience to Public Health – Sheila’s journey & passion for health equity 💡⚖️🔹 Rethinking Healthcare – Why we need a human-centered approach 🤝🏽🩺🔹 Breaking Systemic Barriers – The challenges patients & providers face 🏥🔥🔹 Entrepreneurial Burnout & Self-Care – The…

Today, I want to talk about building a strong community and strong Relationships, because human connection is absolutely essential for our emotional well being.About the Host:Melissa is an Integrative…

Today, I want to tal…

Today, I want to talk about building a strong community and strong relationships, because human connection is absolutely essential for our emotional well being.About the Host:Melissa is an Integrative Health Practitioner and a Board Designated Trainer of NLP, Time Line Therapy®, Hypnotherarpy, and NLP Results Coaching, helping people get to the root cause of their health issues and then get lasting results. Melissa neither diagnoses nor cures but helps bring your body back into balance by helping discover your “toxic load” and then removing the toxins. Melissa offers functional medicine l…

Today, I want to be talking about the fact that your mind is your greatest tool.About the Host:Melissa is an Integrative Health Practitioner and a Board Designated Trainer of NLP, Time Line Therapy®,…

Today, I want to be …

Today, I want to be talking about the fact that your mind is your greatest tool.About the Host:Melissa is an Integrative Health Practitioner and a Board Designated Trainer of NLP, Time Line Therapy®, Hypnotherarpy, and NLP Results Coaching, helping people get to the root cause of their health issues and then get lasting results. Melissa neither diagnoses nor cures but helps bring your body back into balance by helping discover your “toxic load” and then removing the toxins. Melissa offers functional medicine lab testing that helps you “see inside” to know exactly what is going on, and…

Unlocking Women’s Leadership & Inner Power ✨👩‍💼🌟 In this empowering episode, we explore:Leading with Intuition & Quiet Power – Women can break through barriers by embracing au…

Unlocking Women’s …

Unlocking Women’s Leadership & Inner Power ✨👩‍💼🌟 In this empowering episode, we explore:Leading with Intuition & Quiet Power – Women can break through barriers by embracing authenticity & inner Wisdom. 💡✨Redefining Success – It’s not just about titles & wealth; true success aligns with your purpose & passions. 🎯Resilience & Agility – Learn to bounce back, think strategically, & navigate life’s challenges with grace. 🛡️Nature & Silence for Growth – Time in nature & moments of quiet can spark profound self-discovery. �…

Today, I want to talk to you about your liver and your detox pathways.About the Host:Melissa is an Integrative Health Practitioner and a Board Designated Trainer of NLP, Time Line Therapy®, Hypnother…

Today, I want to tal…

Today, I want to talk to you about your liver and your detox pathways.About the Host:Melissa is an Integrative Health Practitioner and a Board Designated Trainer of NLP, Time Line Therapy®, Hypnotherarpy, and NLP Results Coaching, helping people get to the root cause of their health issues and then get lasting results. Melissa neither diagnoses nor cures but helps bring your body back into balance by helping discover your “toxic load” and then removing the toxins. Melissa offers functional medicine lab testing that helps you “see inside” to know exactly what is going on, and then prov…

Today, I want to talk to you about optimizing gut health.About the Host:Melissa is an Integrative Health Practitioner and a Board Designated Trainer of NLP, Time Line Therapy®, Hypnotherarpy, and NLP…

Today, I want to tal…

Today, I want to talk to you about optimizing gut health.About the Host:Melissa is an Integrative Health Practitioner and a Board Designated Trainer of NLP, Time Line Therapy®, Hypnotherarpy, and NLP Results Coaching, helping people get to the root cause of their health issues and then get lasting results. Melissa neither diagnoses nor cures but helps bring your body back into balance by helping discover your “toxic load” and then removing the toxins. Melissa offers functional medicine lab testing that helps you “see inside” to know exactly what is going on, and then provides a person…

Today, I want to talk to you about managing Stress effectively. Stress is literally a part of life, however, when it becomes chronic, it can wreak havoc on our body.About the Host:Melissa is an Integr…

Today, I want to tal…

Today, I want to talk to you about managing stress effectively. Stress is literally a part of life, however, when it becomes chronic, it can wreak havoc on our body.About the Host:Melissa is an Integrative Health Practitioner and a Board Designated Trainer of NLP, Time Line Therapy®, Hypnotherarpy, and NLP Results Coaching, helping people get to the root cause of their health issues and then get lasting results. Melissa neither diagnoses nor cures but helps bring your body back into balance by helping discover your “toxic load” and then removing the toxins. Melissa offers functional medic…

🚨 In this episode, we dive into:The dark side of the pharmaceutical industry 💊 (Inspired by "Our Daily Meds" & "Bottles of Lies")The reality that doctors aren’t trained in nutrition, lifes…

🚨 In this episode…

🚨 In this episode, we dive into:The dark side of the pharmaceutical industry 💊 (Inspired by "Our Daily Meds" & "Bottles of Lies")The reality that doctors aren’t trained in nutrition, lifestyle factors or root-cause healing 🩺The hidden driver of chronic illness: mitochondrial dysfunction 🔥 (from "Good Energy" by Dr. Casey Means)How toxins, stress & ultra-processed foods are destroying our health 🌍The DESTRESS Protocol — Diet, Exercise, Stress, Toxins, Rest, Emotional balance, Supplements & Success mindset 🧠 (from "The Rain Barrel Effect" by Dr. Stephen Cabral)U…

Today, I want to talk to you about reducing your toxic exposure.About the Host:Melissa is an Integrative Health Practitioner and Master Practitioner in NLP and Timeline Therapy and a Board Designated …

Today, I want to tal…

Today, I want to talk to you about reducing your toxic exposure.About the Host:Melissa is an Integrative Health Practitioner and Master Practitioner in NLP and Timeline Therapy and a Board Designated Hypnotherapy Teacher Trainer, helping people get to the root cause of their health issues and then get lasting results. Melissa neither diagnoses nor cures but helps bring your body back into balance by helping discover your “toxic load” and then removing the toxins. Melissa offers functional medicine lab testing that helps you “see inside” to know exactly what is going on, and then provi…

Today I want to talk about moving your body daily.About the Host:Melissa is an Integrative Health Practitioner and Master Practitioner in NLP and Timeline Therapy and a Board Designated Hypnotherapy T…

Today I want to talk…

Today I want to talk about moving your body daily.About the Host:Melissa is an Integrative Health Practitioner and Master Practitioner in NLP and Timeline Therapy and a Board Designated Hypnotherapy Teacher Trainer, helping people get to the root cause of their health issues and then get lasting results. Melissa neither diagnoses nor cures but helps bring your body back into balance by helping discover your “toxic load” and then removing the toxins. Melissa offers functional medicine lab testing that helps you “see inside” to know exactly what is going on, and then provides a personal…