In this episode of TheHIPSenior Podcast, we welcome Kay Coghlan, owner and founder of Facilitator on Fire, and host of the podcast “From One Caregiver to Another.” A passionate advocate for family caregivers, Kay aims to help those with Caregiving responsibilities maintain their own identities and find the right balance between work and caregiving.

Kay’s background as a business coach for solopreneurs and small business leaders may not immediately seem related to her role as a family caregiver advocate. However, she sees many parallels between running a business and managing caregiving responsibilities, emphasizing the need for organization, delegation, and scheduling in both domains.

By introducing the concept of the “care pool,” Kay encourages caregivers to view themselves as managers rather than sole providers of care. This mindset shift can help family caregivers recognize the importance of seeking assistance and asserting their own boundaries when faced with overwhelming demands.

As many caregivers struggle to establish and maintain boundaries, the conversation in this episode highlights the importance of remembering that caregivers are people first. By prioritizing their own needs and desires alongside their caregiving duties, caregivers can maintain a healthy balance and avoid Burnout.

Join us for this insightful conversation with Kay Coghlan, and learn how to better navigate the challenges of caregiving while preserving your own identity and well-being. You’ll discover practical strategies for managing the “care pool” and tips for setting boundaries that empower caregivers to lead fulfilling lives beyond their caregiving roles.

You can reach Kay Coughlin at: 614.426.8062 • https://facilitatoronfire.net/ • Kay@FacilitatorOnFire.net

Marianne Bailey The HIP Senior Founder

Marianne Bailey is the passionate owner and founder of TheHIPSenior.com, a dynamic online platform dedicated to empowering, engaging, and connecting seniors with resources and information to help them live their best lives. As a natural extension of her commitment to supporting the senior community, Marianne is also the energetic host of The HIP Senior Podcast, where she sparks insightful conversations with fascinating guests from various fields, sharing their wisdom and experiences with her listeners.

Marianne's dedication to redefining the senior experience has garnered her a loyal following and made her a respected voice in the senior community. She continues to champion the idea that age is just a number, and that life after retirement can be filled with adventure, new challenges, and endless opportunities for personal growth.