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Send us a textIn this episode of the Midlife with Courage podcast, host Kim interviews Emily Jacobson, an acupuncturist, fitness instructor, and business owner. Emily shares her journey of realizing …

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Send us a textIn this episode of the Midlife with Courage podcast, host Kim interviews Emily Jacobson, an acupuncturist, fitness instructor, and business owner. Emily shares her journey of realizing her true passion lies in hands-on practice rather than being a CEO. She discusses her pivot from launching a corporate wellness program to focusing on direct human interaction and the creation of her wellness center, Healing Roots. Emily elaborates on the different modalities offered at her center, the importance of calming the nervous system for overall wellness, and her future plans to speciali…

Send us a textIn this episode of 'Midlife with Courage,' host Kim speaks with Gina Gallaun, author of 'Embrace Your Brave in 30 Days.' Gina shares her journey from leaving a succe…

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Send us a textIn this episode of 'Midlife with Courage,' host Kim speaks with Gina Gallaun, author of 'Embrace Your Brave in 30 Days.' Gina shares her journey from leaving a successful job in Estonia to traveling the world and meeting courageous women who overcame adversity. Gina and Kim discuss the impact of embracing courage, the importance of recognizing and addressing fears, and transformative stories from Gina's book. Highlights include Gina's brave decision to follow her dreams, how real-life examples can inspire self-reflection and action, and the value o…

Send us a textIn this episode of the 'Midlife with Courage' podcast, Kim welcomes Jodi Silverman, a passionate advocate for empowering midlife women and moms. They discuss the evolving roles…

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Send us a textIn this episode of the 'Midlife with Courage' podcast, Kim welcomes Jodi Silverman, a passionate advocate for empowering midlife women and moms. They discuss the evolving roles of motherhood, especially as children grow and gain independence, and the importance of mothers rediscovering their purpose. Jodi shares her journey of self-discovery that began with a courageous question and led to embracing new opportunities and starting her community, 'Moms Who Dare'. The conversation also touches upon dealing with perimenopause and postmenopause, the significance …

Send us a textIn this episode of the Midlife with Courage™ podcast, host Kim welcomes Betsy Pepine, a Real Estate entrepreneur and author of 'Breaking Boxes'. Betsy shares her journey from…

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Send us a textIn this episode of the Midlife with Courage™ podcast, host Kim welcomes Betsy Pepine, a real Estate entrepreneur and author of 'Breaking Boxes'. Betsy shares her journey from a pre-med track to becoming a successful real estate professional and non-profit leader. The discussion delves into the concept of metaphorical boxes imposed by societal and personal expectations, and how Betsy's midlife realization led her to dismantle these boxes for a more fulfilling life. They explore strategies for recognizing and breaking out of these constraints, addressing fears suc…

Send us a textEpisode Summary:In this episode of Midlife with Courage, Kim welcomes Emily Black, founder of a Menopause-focused gummy supplement business. Emily shares her personal journey of being di…

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Send us a textEpisode Summary:In this episode of Midlife with Courage, Kim welcomes Emily Black, founder of a menopause-focused gummy supplement business. Emily shares her personal journey of being diagnosed with an autoimmune disorder, navigating perimenopause symptoms, and discovering alternative solutions for relief. She discusses the challenges of receiving proper medical support, the role of cannabis in symptom management, and how she developed her business to help other women.Key Topics:Emily’s courageous decision to leave an 18-year marriageHer struggle with an autoimmune disorder (Sj…

Send us a textKim chats with Rebecca Faye Smith Galli about resilience, courage, and reinvention. Becky shares her journey from personal loss to adapting to life in a wheelchair and transforming chall…

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Send us a textKim chats with Rebecca Faye Smith Galli about resilience, courage, and reinvention. Becky shares her journey from personal loss to adapting to life in a wheelchair and transforming challenges into a successful writing career.**What You’ll Hear:**- Becky’s background as a writer and columnist in Lutherville, Maryland- The stories behind her books: *Rethinking Possible* and *Morning Fuel*- How a rare spinal cord inflammation led to her paralysis- Her mindset shift and approach to life in a wheelchair- Balancing motherhood and learning to ask for help- Reframing challenges and e…

Send us a textIn this episode of the Midlife with Courage podcast, host Kim welcomes Heather Stewart, a transformation facilitator based in Toronto. Heather shares her journey from a successful career…

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Send us a textIn this episode of the Midlife with Courage podcast, host Kim welcomes Heather Stewart, a transformation facilitator based in Toronto. Heather shares her journey from a successful career as a CPA to finding her true passion in wellness. After a series of life-changing events, including a Stroke and a soul-searching trip to India, Heather now helps others navigate midlife changes through Yoga, Coaching, and her program, the Thriving Life Method. With anecdotes about her global adventures and insights into letting go of societal expectations, Heather's story is an inspiration …

Send us a textIn this episode of Midlife with Courage, Kim welcomes Katie Prentiss, a filmmaker and actor from Portland, Oregon, who shares her extraordinary journey of embracing creativity and caregi…

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Send us a textIn this episode of Midlife with Courage, Kim welcomes Katie Prentiss, a filmmaker and actor from Portland, Oregon, who shares her extraordinary journey of embracing creativity and Caregiving in midlife. Katie talks about her transition from being a stay-at-home mom and portrait photographer to diving into the world of acting and filmmaking. She discusses her mother's battle with frontal temporal dementia (FTD), her midlife pivot to acting, and her ambitious project, 'Wake Up Maggie,' which aims to raise awareness for this lesser-known type of dementia. Katie's…

Send us a textIn this episode of the Midlife with Courage podcast, host Kim interviews Melissa 'Mei Mei' Abdouch, the owner of Mei Mei's Cookies and Creamery in River Falls, Wisconsin. …

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Send us a textIn this episode of the Midlife with Courage podcast, host Kim interviews Melissa 'Mei Mei' Abdouch, the owner of Mei Mei's Cookies and Creamery in River Falls, Wisconsin. Melissa shares her inspiring journey from surviving a stage-4 neuroblastoma in childhood to serving in the Air Force, working in Finance, and finally running a successful bakery. The discussion also highlights Melissa's community involvement, support for special needs employees, and her passion for empowering local women-owned businesses. Despite facing personal and professional challenges, i…

Send us a textIn this episode of 'Midlife with Courage,' Kim welcomes Ayo Haynes, a coach, realtor, keynote speaker, and open adoption success coach. Ayo shares her inspiring journey of beco…

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Send us a textIn this episode of 'Midlife with Courage,' Kim welcomes Ayo Haynes, a coach, realtor, keynote speaker, and open adoption success coach. Ayo shares her inspiring journey of becoming a mother through adoption as a single woman in her 40s. She discusses the importance of open adoption, mindset changes, and the detailed adoption process. Ayo also offers insights into balancing motherhood with her career and the significance of community support. Listen to hear Ayo's encouraging message for women who still dream of motherhood despite the societal norms.00:00 Welcome to …

Send us a textIn this episode of the Midlife with Courage podcast, Kim welcomes guest Amber Wardell, PhD, a doctor of psychology and a contributor to Psychology Today. Amber shares her journey and ins…

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Send us a textIn this episode of the Midlife with Courage podcast, Kim welcomes guest Amber Wardell, PhD, a doctor of psychology and a contributor to Psychology Today. Amber shares her journey and insights on marriage, motherhood, and Mental Health. She discusses her new project focused on 'Aging defiantly' and her book 'Beyond Self-Care Potato Chips: Choosing Nourishing Self-Care in a Quick-Fix Culture'. Amber talks about her personal experiences, including an inspiring home birth story, her separation and reconciliation with her husband, and the importance of individual t…

Send us a textIn this episode of Midlife with Courage, Kim interviews Jenny Harkleroad, an advanced mindset coach from San Diego, California. Jenny shares her journey from being a top real estate agen…

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Send us a textIn this episode of Midlife with Courage, Kim interviews Jenny Harkleroad, an advanced mindset coach from San Diego, California. Jenny shares her journey from being a top real estate agent to discovering the power of the subconscious mind for healing and personal transformation. After a life-changing injury and subsequent recovery through mental techniques, Jenny now helps others reprogram their minds to achieve their goals and improve their lives. She introduces her app, Leap Transformation, which guides users through brain exercises to shift their subconscious and manifest posit…