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We aren’t perfect. We “fail” which is fine, key here is our Bounce Back ability!In the third episode of our self-care consistency series, licensed acupuncturist and author Cara Michele Nether …

We aren’t perfect.…

We aren’t perfect. We “fail” which is fine, key here is our Bounce Back ability!In the third episode of our self-care consistency series, licensed acupuncturist and author Cara Michele Nether joins us to discuss the crucial concept of 'bounce back.' Cara Michele shares insights on how women can maintain self-care routines amidst life's challenges, emphasizing the importance of mental and physical resilience. The conversation covers the societal pressures on women, the innate drive to nurture, and the fine line between giving and self-neglect.Learn practical tips on staying consisten…

Bounce Back Ability: The Key to Consistent Self-Care with Cara Michele Nether – Episode 3 of 6 We aren’t perfect. We “fail” which is fine, key here is our Bounce Back ability! In the third epi…

Bounce Back Ability:…

Bounce Back Ability: The Key to Consistent Self-Care with Cara Michele Nether – Episode 3 of 6 We aren’t perfect. We “fail” which is fine, key here is our Bounce Back ability! In the third episode of our self-care consistency series, licensed acupuncturist and author Cara Michele Nether joins us to discuss the crucial concept of ‘bounce back.’ Cara Michele shares insights on how women can maintain self-care routines amidst life’s challenges, emphasizing the importance of mental and physical resilience. The conversation covers the societal pressures on women, the innate drive to n…

Minding Dementia: Raising Awareness About Alzheimer's and Dementia with Lisa Skinner In this special episode of Fabulous After 50, host Julie interviews international bestselling author and behavioral…

Minding Dementia: Ra…

Minding Dementia: Raising Awareness About Alzheimer's and Dementia with Lisa Skinner In this special episode of Fabulous After 50, host Julie interviews international bestselling author and behavioral specialist Lisa Skinner. As part of the Podcast on 2025 initiative, they discuss raising awareness about Alzheimer's disease and dementia, highlighting the importance of understanding these conditions. Lisa shares her personal journey and professional insights, explaining common dementia symptoms, risk factors, and Lifestyle choices that can influence the risk of developing Alzheimer's. They also…

Understanding DEMENTIA and ALZHEIMER’s is the theme of todays’ episode: what it is, what to look out for and what we can do. This is a SPECIAL episode as it is part of Podcasthon 2025, an incredib…

Understanding DEMENT…

Understanding DEMENTIA and ALZHEIMER’s is the theme of todays’ episode: what it is, what to look out for and what we can do. This is a SPECIAL episode as it is part of Podcasthon 2025, an incredible and fast-growing non-profit initiative that unites over a thousand podcasters globally for one week. There’s no money involved, it’s all about raising awareness for various charitable causes.I chose Alzheimer’s and Dementia and today, I have the pleasure of welcoming International Best Seller, Author and behavioural specialist with expertise in Alzheimer’s disease and related dementia L…

In this inspiring interview, we explore how boomers are reshaping the economy through entrepreneurship. Featuring business development expert Jannette Anderson, who brings over 40 years of experience …

In this inspiring in…

In this inspiring interview, we explore how boomers are reshaping the economy through entrepreneurship. Featuring business development expert Jannette Anderson, who brings over 40 years of experience in strategic planning, sales, and marketing, this episode delves into the burgeoning trend of 'maturepreneurs.' Despite societal ageism, older individuals are fueling economic Growth, driven by a deep sense of purpose and expertise. Jannette shares her insights on the importance of understanding one's 'why,' community support, and the unique opportunities and challenges faced by those 55 and olde…

In this inspiring interview, we explore how boomers are reshaping the economy through entrepreneurship, featuring business development expert Jeanette Anderson, who brings over 40 years of experience …

In this inspiring in…

In this inspiring interview, we explore how boomers are reshaping the economy through entrepreneurship, featuring business development expert Jeanette Anderson, who brings over 40 years of experience in strategic planning, sales, and marketing, this episode delves into the burgeoning trend of ‘maturepreneurs.’Despite societal ageism, older individuals are fueling economic growth, driven by a deep sense of purpose and expertise. Jeanette shares her insights on the importance of understanding one’s ‘why,’ community support, and the unique opportunities and challenges faced by those 55 …

Self-Care Secrets: 7 Foundations for a Healthier, Happier Life | Featuring Cara Michele Welcome to episode two of our six-part series on self-care consistency! In this episode, Julie and special guest…

Self-Care Secrets: 7…

Self-Care Secrets: 7 Foundations for a Healthier, Happier Life | Featuring Cara Michele Welcome to episode two of our six-part series on self-care consistency! In this episode, Julie and special guest Cara Michele, a licensed acupuncturist, functional nutrition counselor, certified personal trainer, and founder of Strength and Vitality Wellness Center, delve into the importance of consistent self-care practices.Learn about the seven foundations of health—Sleep, Exercise and stretching, nutrition, hydration, Stress management, digestive health, and blood sugar balance—and how implementin…

A chance encounter on Facebook and so much in common!Join us as we discuss expatriation, motherhood, divorce, meaningfulness, independence and how we dared open to a new way of earning, aligned with o…

A chance encounter o…

A chance encounter on Facebook and so much in common!Join us as we discuss expatriation, motherhood, divorce, meaningfulness, independence and how we dared open to a new way of earning, aligned with our values, that fits in with our lifestyle, surrounded by a supportive international community and how we learn every step of the way. Get curious, be inspired. Enjoy the can-do vibes because so can you! BIOMeredith is a multi-passionate creative, expat, and entrepreneur who has spent her life navigating diverse careers—from animation and software sales to school administration. But when she bec…