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Joy Alford-Brand Co-Host Girlish Gurus

Joy Alford-Brand is an attorney, author, public speaker and content creator. Joy graduated from Ohio State University College of Law in 1998. In 2014, she wrote her first book. The next year, she launched her first website, YouTube channel and social media presence. It was then that her new career as a content creator was born! A self-taught podcaster, Joy is passionate about helping people live their happiest and healthiest lives and uses podcasting to encourage women over 45 to live their best lives. She also likes to laugh, too! As a co-host of the Girlish Gurus podcast with her good friends Lorraine Miano and Susan Richardson, there is plenty of laughter and information in every episode.

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Magical Boston Beans, Books &Amp; A Badger Tale &Raquo; Correct Em Thumbnail8K28B 12
Magical Boston Beans, Books & A Badger Tale

Allow us to introduce you to the wonderful Suzanne Lucey, our favorite neighborhood independent book store owner and just an all-around lovely person!  In this episode, we begin our story with Suzann…

Allow us to introduc…

Allow us to introduce you to the wonderful Suzanne Lucey, our favorite neighborhood independent book store owner and just an all-around lovely person!  In this episode, we begin our story with Suzanne’s family in Canada.  We Travel down the Hudson for a bit and almost out to sea where we land in the mysterious and magical Salem, Massachusetts where Suzanne grew up. The fun doesn’t stop there.  In the early 2000’s, Suzanne and her family moved to Wake Forest, North Carolina where she began a cool new chapter as the owner of Page 158 Books.  A charismatic lady, Suzanne has grown her bu…

Listen · 1:15:28
The Let Them Therory &Raquo; Hqdefault 256
The Let Them Therory

Today's episode is about one hot topic! Joy and Lorraine share their thoughts and experiences surrounding "The Let Them Theory," the fabulous New York Times Bestseller by Mel Robbins. EVERYO…

Today's episode is a…

Today's episode is about one hot topic! Joy and Lorraine share their thoughts and experiences surrounding "The Let Them Theory," the fabulous New York Times Bestseller by Mel Robbins. EVERYONE needs to hear this! Some of the key topics of the discussion include: • *How letting them can be a game-changer for Stress relief, setting boundaries, and self-care. • Why this book resonates with women in midlife, particularly when navigating Menopause, Relationships, and personal reinvention. • Trying to convince someone to recognize your worth—whether it's a partner, employer, frien…

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The Let Them Theory &Raquo; Girlish Gurusbt2M5 20
The Let Them Theory

Today's episode is about one hot topic! Joy and Lorraine share their thoughts and experiences surrounding "The Let Them Theory," the fabulous New York Times Bestseller by Mel Robbins. EVERYONE needs t…

Today's episode is a…

Today's episode is about one hot topic! Joy and Lorraine share their thoughts and experiences surrounding "The Let Them Theory," the fabulous New York Times Bestseller by Mel Robbins. EVERYONE needs to hear this! Some of the key topics of the discussion include:*How letting them can be a game-changer for stress relief, setting boundaries, and self-care. Why this book resonates with women in midlife, particularly when navigating menopause, relationships, and personal reinvention. Trying to convince someone to recognize your worth—whether it's a partner, employer, friend, or family member. L…

Listen · 50:36
Marinara, Cannolis &Amp; Italian Style Laughs &Raquo; Correct Em Thumbnail8K28B 12
Marinara, Cannolis & Italian Style Laughs

There’s nothing like laughing with your Italian friend who is truly one of your favorite people!  Lorraine Miano is a dear friend and her Italian family is all about food, laughs and love.  In thi…

There’s nothing li…

There’s nothing like laughing with your Italian friend who is truly one of your favorite people!  Lorraine Miano is a dear friend and her Italian family is all about food, laughs and love.  In this episode, we take a trip to Italy with her family, we eat extra garlicky marinara and we learn a little about how to speak Italian in the 1800s. Her family is creative, too!  You can check out Al Marsiglia’s books here:  Amazon.com: Al Marsiglia: books, biography, latest update You can get Lorraine’s book here: The Magic Of Menopause You can get 10% off of Femmenessence by clicking this lin…

Listen · 1:17:22
Women Who Found Success After The Age Of 40 &Raquo; Hqdefault 728
Women Who Found Success After the Age of 40

Join Joy & Lorraine as they chat about famous women who have found great success later in life….from actresses to corporate CEO’s and why many older women may find their later years to be more…

Join Joy & Lorra…

Join Joy & Lorraine as they chat about famous women who have found great success later in life….from actresses to corporate CEO’s and why many older women may find their later years to be more purposeful. Joy & Lorraine also share about each of their own life's paths from early beginnings to their current passions and purpose. Some of the key topics of the discussion include:What are some of the reasons women may find themselves more successful later in life? Who are some of these famous women? You’re never too old and it’s never too late!  Resources mentioned in this epis…

Listen · 35:39 Watch Now
Lovebirds, Borekas &Amp; Spanish Speaking Turks &Raquo; Correct Em Thumbnail8K28B 12
Lovebirds, Borekas & Spanish Speaking Turks

We are honored to share with you the story of Rita Farin and her amazing parents in this episode.  From Turkey to France, Cuba and Mexico City, Rita’s family paints a picture of grit, resilience an…

We are honored to sh…

We are honored to share with you the story of Rita Farin and her amazing parents in this episode.  From Turkey to France, Cuba and Mexico City, Rita’s family paints a picture of grit, resilience and determination.  As Sephardic Jews, their Spanish and Mediterranean culture infused everything from their speech to their beloved borekas proving that home is where you make your dough! Don’t forget, we are so excited to share our stage with anyone who has a family story, recipe or memory to share so let us know if you are interested in being on our show.  You can comment, DM, email us or cal…

Listen · 54:02
Retreat Yourself - The Rise Of Women'S Retreats &Raquo; Hqdefault 240
Retreat Yourself – The Rise of Women’s Retreats

In this episode, we revisit our roots when the OG Girlish Gurus, Susan and Joy, talk with Lorraine and Leslie about their Italian retreat in the fall of 2023. Joy attended with nine other women as th…

In this episode, we …

In this episode, we revisit our roots when the OG Girlish Gurus, Susan and Joy, talk with Lorraine and Leslie about their Italian retreat in the fall of 2023. Joy attended with nine other women as they toured Florence, Tuscany and an organic Italian winery. To say the retreat was a magical experience would be an understatement. There is no real way to explain how life-changing a retreat like this can be, you really have to experience it for yourself. That's why Joy chose to join Lorraine and Leslie and she was oh so glad she did! You can see how much fun they had by clicking on the links…

Watch Now
Retreat Yourself - The Rise Of Women'S Retreats &Raquo; Girlish Gurusbt2M5 20
Retreat Yourself – The Rise of Women's Retreats

In this episode, we revisit our roots when the OG Girlish Gurus, Susan and Joy, talk with Lorraine and Leslie about their Italian retreat in the fall of 2023.  Joy attended with nine other women as t…

In this episode, we …

In this episode, we revisit our roots when the OG Girlish Gurus, Susan and Joy, talk with Lorraine and Leslie about their Italian retreat in the fall of 2023.  Joy attended with nine other women as they toured Florence, Tuscany and an organic Italian winery.  To say the retreat was a magical experience would be an understatement.   There is no real way to explain how life-changing a retreat like this can be, you really have to experience it for yourself.  That's why Joy chose to join Lorraine and Leslie and she was oh so glad she did!  You can see how much fun they had by clicking on the…

Listen · 35:07
Ham Loaf, Baloney Lasagna &Amp; Pittsburghese &Raquo; Correct Em Thumbnail8K28B 12
Ham Loaf, Baloney Lasagna & Pittsburghese

In this episode, we explore the regional food and dialect of Pennsylvania with a dear friend and PA native Susan Richardson.  If you have no idea what ham loaf is or where to find a Giant Iggle, this…

In this episode, we …

In this episode, we explore the regional food and dialect of Pennsylvania with a dear friend and PA native Susan Richardson.  If you have no idea what ham loaf is or where to find a Giant Iggle, this is the episode for you! Don’t forget, we are so excited to share our stage with anyone who has a family story, recipe or memory to share so let us know if you are interested in being on our show.  You can comment, DM, email us or call the macaroni fun phone and we’ll make it happen!  We can’t wait to hear from you! #sandwichgeneration #spanish #comedy #familyfun Look for us on the follow…

Listen · 1:12:50
The Reshape Method® With Tracy Seider &Raquo; Hqdefault 1652
The Reshape Method® with Tracy Seider

If you are a woman who is experiencing chronic pain (hip, back, neck, etc.) or are trying to avoid it from ever occurring, you'll want to listen to this episode! Join Joy & Lorraine as they chat w…

If you are a woman w…

If you are a woman who is experiencing chronic pain (hip, back, neck, etc.) or are trying to avoid it from ever occurring, you'll want to listen to this episode! Join Joy & Lorraine as they chat with Tracy Seider, an Alignment & Exercise Specialist and creator of the Reshape Method®—an online program for women 40+ who are done dealing with nagging back, hip, and neck aches. She helps you feel great and age well without boring stretches, goofy gadgets, or relying on endless trips to the physio, chiro, or massage table.A former editor turned movement coach (because necessity is the …

Listen · 56:07 Watch Now
Quadfectra, Butt Lore &Amp; Guarding The King &Raquo; Correct Em Thumbnail8K28B 12
Quadfectra, Butt Lore & Guarding the King

In the crucible of siblings, stories of rivalry and cunning are often the currency of conquest.  If you are looking for tales of besting your childhood nemesis or outfoxing the family favorite, this …

In the crucible of s…

In the crucible of siblings, stories of rivalry and cunning are often the currency of conquest.  If you are looking for tales of besting your childhood nemesis or outfoxing the family favorite, this is not that episode.  In this episode, we forge a different kind of family bond with fun stories of Playdough and DNA, among other things.  This was a super fun episode to record that we know you will enjoy so call your brother or sister and invite them over to listen to it with you.  Cocktails are optional! Don’t forget, we are so excited to share our stage with anyone who has a family story…

Listen · 48:24
National Heart Month &Amp; Lifeline Screening With Alicia Botyrius &Raquo; Hqdefault 508
National Heart Month & Lifeline Screening with Alicia Botyrius

February is National Heart Month. Did you know that cardiovascular disease is the #1 cause of death for women? We have invited Alicia Botyrius of Lifeline Screening to join us on the podcast this mont…

February is National…

February is National Heart Month. Did you know that cardiovascular disease is the #1 cause of death for women? We have invited Alicia Botyrius of Lifeline Screening to join us on the podcast this month to provide important information regarding this extremely crucial health concern. Join Joy & Lorraine as they delve into the conversation with Alicia on how preventative screenings can provide you with peace of mind, as oftentimes the first symptom can be a Stroke. You won’t want to miss this episode. Please share with your loved ones. Alicia’s Bio: With over a decade of experience in th…

Listen · 30:53 Watch Now

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