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Welcome to our very first interview episode! As we embark on our fourth full season of Everyday Macaroni, we are debuting a new format where we are letting you share your fun family stories for the …
Welcome to our very …
Welcome to our very first interview episode! As we embark on our fourth full season of Everyday Macaroni, we are debuting a new format where we are letting you share your fun family stories for the world to enjoy! There’s nothing like laughing at your family’s quirks on what amounts to a world stage, am I right? All joking aside, we are excited to share our stage with anyone who has a family story, recipe or memory to share so let us know if you are interested in being on our show. You can comment, DM, email us or call the macaroni fun phone and we’ll make it happen! We can’t…
Joy Alford-Brand
January 15, 2025 
As we ring in the New Year, Joy & Lorraine chat about alternative New Year’s Resolutions that are unique, inspirational and even fun! They also share some surprising statistics about New Year…
As we ring in the Ne…
As we ring in the New Year, Joy & Lorraine chat about alternative New Year’s Resolutions that are unique, inspirational and even fun! They also share some surprising statistics about New Year’s Resolutions. Some of the key topics of the discussion include: *When & why do many people give up on their resolutions *Other surprising NYR statistics that might surprise you *Some unique, inspiring, and fun alternatives to the typical NYR. RESOURCES MENTIONED IN THIS EPISODE: Inside Out Mastery: 19 Surprising New Year’s Resolution Statistics (2024 Updated) (insideoutmastery.com) Psychol…
Joy Alford-Brand
January 7, 2025 
As we ring in the New Year, Joy & Lorraine chat about alternative New Year’s Resolutions that are unique, inspirational and even fun! They also share some surprising statistics about New Year…
As we ring in the Ne…
As we ring in the New Year, Joy & Lorraine chat about alternative New Year’s Resolutions that are unique, inspirational and even fun! They also share some surprising statistics about New Year’s Resolutions. Some of the key topics of the discussion include: *When & why do many people give up on their resolutions *Other surprising NYR statistics that might surprise you *Some unique, inspiring, and fun alternatives to the typical NYR. RESOURCES MENTIONED IN THIS EPISODE: Inside Out Mastery: 19 Surprising New Year’s Resolution Statistics (2024 Updated) (insideoutmastery.com) Psycho…
Joy Alford-Brand
January 7, 2025 Happy New 2025! While our 2024 was a stinker, we know there are better days coming and they start with a second helping of our favorite New Year’s episode that we know you will enjoy. We hope yo…
Happy New 2025! Wh…
Happy New 2025! While our 2024 was a stinker, we know there are better days coming and they start with a second helping of our favorite New Year’s episode that we know you will enjoy. We hope you have a wonderful, happy and safe new year! #sandwichgeneration #spanish #comedy #familyfun #holidays Look for us on the following platforms: IG - @everydaymacaroni YouTube - Everyday Macaroni Shop for macaroni merch at https://everydaymacaroni.com/shop/
Joy Alford-Brand
January 1, 2025 Joy & Lorraine share moments from some of their favorite episodes of 2024! Enjoy! Merry Christmas & Happy Holidays! Resources mentioned in this episode: Mindset Reset Freebie Download YOUTUBE …
Joy & Lorraine s…
Joy & Lorraine share moments from some of their favorite episodes of 2024! Enjoy! Merry Christmas & Happy Holidays! Resources mentioned in this episode: Mindset Reset Freebie Download YOUTUBE VIDEOS: GIRLISH GURUS MINDSET RESET EPISODE MANIFESTING & VISION BOARDS SHOWING OUR HEARTS SOME LOVE LIFE LINE SCREENING: BOOK YOUR APPOINTMENT CHILDHOOD DREAMS & CRUSHES IKIGAI & ICHIGO ICHIE THE BEAUTY DEBUT WITH CLAUDIA FABIAN GLIMMERS ALICIA JONES: HEALTHY LIVING HOW TO CELEBRATE MILESTONE BIRTHDAYS ZEN IN HIGH HEELS WITH DENISE EVANS Denise Evan’s Book: Zen in High Heels LORRAIN…
Joy Alford-Brand
December 21, 2024 It’s that time of year again, time to haul out the holly and jingle those bells. Yep, it’s the holidays and we are dusting off our favorite holiday episode, our very first ever holiday special.…
It’s that time of …
It’s that time of year again, time to haul out the holly and jingle those bells. Yep, it’s the holidays and we are dusting off our favorite holiday episode, our very first ever holiday special. We know you’ll enjoy this trip down memory lane as much as we enjoyed recording it. Have a wonderful holiday season and we’ll see you in 2025! #sandwichgeneration #spanish #comedy #familyfun #holidays Look for us on the following platforms: IG - @everydaymacaroni YouTube - Everyday Macaroni Shop for macaroni merch at https://everydaymacaroni.com/shop/
Joy Alford-Brand
December 15, 2024 
Joy & Lorraine had the pleasure of chatting with Denise Evans, author of Zen In High Heels. If enlightenment seems unattainable in the reality of your already complicated, jam-packed life, Zen in …
Joy & Lorraine h…
Joy & Lorraine had the pleasure of chatting with Denise Evans, author of Zen In High Heels. If enlightenment seems unattainable in the reality of your already complicated, jam-packed life, Zen in High Heels will ignite in you the confidence to get started today! Any gnawing of discontent is your truth knocking on the door of your Consciousness, looking to be expressed. Zen in High Heels dispels the assertion that commitment to higher consciousness and spirituality requires one to leave behind material, or what we consider pleasurable aspects of today's Lifestyle. EVOLVED and FABULOUS are …
Joy Alford-Brand
December 7, 2024 Joy & Lorraine had the pleasure of chatting with Denise Evans, author of Zen In High Heels. If enlightenment seems unattainable in the reality of your already complicated, jam-packed life, Zen in …
Joy & Lorraine h…
Joy & Lorraine had the pleasure of chatting with Denise Evans, author of Zen In High Heels. If enlightenment seems unattainable in the reality of your already complicated, jam-packed life, Zen in High Heels will ignite in you the confidence to get started today! Any gnawing of discontent is your truth knocking on the door of your consciousness, looking to be expressed. Zen in High Heels dispels the assertion that commitment to higher consciousness and spirituality requires one to leave behind material, or what we consider pleasurable aspects of today's lifestyle. EVOLVED and FABULOUS are…
Joy Alford-Brand
December 7, 2024 Here in the USA, nothing says holidays like pumpkin pie! In this blast from the past episode, Al takes a crack at making his own version of punkin pie from a boxed mix and it was not delicious but i…
Here in the USA, not…
Here in the USA, nothing says holidays like pumpkin pie! In this blast from the past episode, Al takes a crack at making his own version of punkin pie from a boxed mix and it was not delicious but it was very funny. While we are in the thick of the holiday season, nothing says family love like unfortunate desserts. Happy holidays from our family to yours! #sandwichgeneration #spanish #comedy #familyfun Look for us on the following platforms: IG - @everydaymacaroni YouTube - Everyday Macaroni Shop for macaroni merch at https://everydaymacaroni.com/shop/
Joy Alford-Brand
December 1, 2024 In this episode Joy & Lorraine explore how women in their third phase of life can awaken their creative spirit and infuse their everyday experiences with adventure and meaningful connection. They …
In this episode Joy …
In this episode Joy & Lorraine explore how women in their third phase of life can awaken their creative spirit and infuse their everyday experiences with adventure and meaningful connection. They dive into their own stories of pursuing their passions, trying something entirely new, and building thriving communities that nurture well-being and Growth. Some of the key topics of the discussion include: You'll gain practical ideas for embracing your creativity, from engaging in artistic endeavors to exploring Travel opportunities and developing rich, supportive Relationships. Whether you’re …
Joy Alford-Brand
November 20, 2024 There’s nothing like spending time with our loved ones at #Thanksgiving. It always brings out the best in us, don’t you think? In this episode, we revisit a fun #Mondaynightfamilydinner where …
There’s nothing li…
There’s nothing like spending time with our loved ones at #Thanksgiving. It always brings out the best in us, don’t you think? In this episode, we revisit a fun #Mondaynightfamilydinner where we are planning who is bringing what for Thanksgiving and it’s nothing but confusion and laughs that we know you will enjoy. Happy Thanksgiving from our family to yours! #sandwichgeneration #spanish #comedy #familyfun Look for us on the following platforms: IG - @everydaymacaroni YouTube - Everyday Macaroni Shop for macaroni merch at https://everydaymacaroni.com/shop/
Joy Alford-Brand
November 15, 2024 Join Joy and Lorraine as they share an inspiring and fun idea they discovered in an article published in the Huffington Post by Megan Vered: I Wasn't Sure How To Celebrate Turning 70. Then I Sent An …
Join Joy and Lorrain…
Join Joy and Lorraine as they share an inspiring and fun idea they discovered in an article published in the Huffington Post by Megan Vered: I Wasn't Sure How To Celebrate Turning 70. Then I Sent An Email That Changed My Entire Year. Curious? Listen in now and get ready to be inspired! Your birthday celebrations may never be the same! Resources mentioned in this episode: I Wasn’t Sure How to Celebrate Turning 70. Then I Sent An Email That Changed My Entire Year GET OUR FREE CROCKTOBER RECIPE GUIDE DOWNLOAD: Crocktober - Girlish Gurus You can find us on social media or our website at: Instag…
Joy Alford-Brand
November 7, 2024 Our hearts are heavy as we post this tribute to Al, at truly great and funny guy. We lost him last week and there are few things more difficult than losing someone you love. This is certainly no e…
Our hearts are heavy…
Our hearts are heavy as we post this tribute to Al, at truly great and funny guy. We lost him last week and there are few things more difficult than losing someone you love. This is certainly no exception. We are thankful for his laughter and light. We love him and we’ll miss him. Please join us as we honor him the best way we know how, with a classic episode about the man himself. #sandwichgeneration #spanish #comedy #familyfun Look for us on the following platforms: IG - @everydaymacaroni YouTube - Everyday Macaroni Shop for macaroni merch at https://everydaymacaroni.com/shop/
Joy Alford-Brand
November 1, 2024 The discussion continues: how our Gut Health matters for our physical and Mental Health, especially as women during the Menopause years. In this episode we share ways to improve yours! Gut health is…
The discussion conti…
The discussion continues: how our Gut Health matters for our physical and mental health, especially as women during the menopause years. In this episode we share ways to improve yours! Gut health is one of the top Google searches for women over 50. Some of the key topics of the discussion include: How can we keep our gut healthy? What is L-Glutamine? How Digestive Enzymes can help our gut What are Prebiotic foods? What are Probiotic foods? How does Menopause affect our gut health?Resources mentioned in this episode: s L-Glutamine Good for Your Gut? A Registered Dietitian Weighs In (eatingw…
Joy Alford-Brand
October 21, 2024 Welcome to our funniest Halloween episode so far. Of all the Halloween stories we’ve told, this is definitely a favorite. Families can definitely be scary, especially when they take it upon them…
Welcome to our funni…
Welcome to our funniest Halloween episode so far. Of all the Halloween stories we’ve told, this is definitely a favorite. Families can definitely be scary, especially when they take it upon themselves to build a closet just for the family ham and no, we’re not talking about FrankenRon, lol! We know you’ll enjoy this episode as much as we do! Happy Halloween from all of us at Everyday Macaroni! We’ll be back soon with more fun episodes to share so stay tuned! #sandwichgeneration #spanish #comedy #familyfun Look for us on the following platforms: IG - @everydaymacaroni YouTube …
Joy Alford-Brand
October 15, 2024 Joy & Lorraine discuss how our Gut Health matters for our physical and mental health, especially as women during the menopause years. Gut health is one of the top Google searches for women over 50…
Joy & Lorraine d…
Joy & Lorraine discuss how our Gut Health matters for our physical and mental health, especially as women during the menopause years. Gut health is one of the top Google searches for women over 50. Some of the key topics of the discussion include: What is Gut Health? Why is our Gut Health so important? What does our Gut Health affect in our body? What are Prebiotics? Probiotics? Synbiotics? How do ultra processed foods affect our gut health? What is the Estrobolome? How does our Estrobolome affect symptoms of menopause?Resources mentioned in this episode: GET OUR FREE CROCKTOBER RECIPE G…
Joy Alford-Brand
October 7, 2024 As we kick the holiday season off, we know you will enjoy part 2 of our first ever Halloween special, The Corpse Bride. There’s nothing scarier than a little parental guilt to start the holiday se…
As we kick the holid…
As we kick the holiday season off, we know you will enjoy part 2 of our first ever Halloween special, The Corpse Bride. There’s nothing scarier than a little parental guilt to start the holiday season, right? Here at Everyday Macaroni the podcast, we truly enjoy the holidays and for us, they begin with Halloween! We’ll be back soon with more fun episodes to share so stay tuned! #sandwichgeneration #spanish #comedy #familyfun Look for us on the following platforms: IG - @everydaymacaroni YouTube - Everyday Macaroni Shop for macaroni merch at https://everydaymacaroni.com/shop/
Joy Alford-Brand
October 1, 2024 Joy & Lorraine had the pleasure of chatting with Alicia Jones. Since 2006 Alicia Jones, has helped transform the health and the lives of women over 50 through her fitness and weight loss strateg…
Joy & Lorraine h…
Joy & Lorraine had the pleasure of chatting with Alicia Jones. Since 2006 Alicia Jones, has helped transform the health and the lives of women over 50 through her fitness and weight loss strategies. Alicia is an expert featured in major outlets including Shape Magazine, VeryWellFit, and Aaptiv. She has a B.A in Kinesiology and adds many certifications to her list of qualifications, including National Coach of Canada (NCCP), Advanced Sports Nutrition, Certified Group Fitness Instructor, Personal Training Specialist: Canfit-pro and many others. If you want to learn more about her unique…
Joy Alford-Brand
September 21, 2024 
