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Tipping. It's the little social contract that lives at the end of every restaurant meal. But studies show, it's not just about the service. There are hidden psychological levers that subconsciously in…

Tipping. It's the li…

Tipping. It's the little social contract that lives at the end of every restaurant meal. But studies show, it's not just about the service. There are hidden psychological levers that subconsciously influence tipping behavior. Here are six science-backed insights that can help turn good service into generous gratuity.

Feeling overwhelmed, anxious, or stuck overthinking things? You’re not alone. Over 40 million U.S. adults struggle with Anxiety each year.

Feeling overwhelmed,…

Feeling overwhelmed, anxious, or stuck overthinking things? You’re not alone. Over 40 million U.S. adults struggle with anxiety each year.

Neuroscientists have found an inverse relationship between the amygdala and the neocortex. We don't do our best thinking when we're stressed

Neuroscientists have…

Neuroscientists have found an inverse relationship between the amygdala and the neocortex. We don't do our best thinking when we're stressed

When psychological safety is prioritized, everyone not only thrives but also contributes to a culture that values collaboration and Growth.

When psychological s…

When psychological safety is prioritized, everyone not only thrives but also contributes to a culture that values collaboration and growth.

Contrarian thinking is about challenging the status quo, going against the grain, and seeing opportunities where others see obstacle.

Contrarian thinking …

Contrarian thinking is about challenging the status quo, going against the grain, and seeing opportunities where others see obstacle.

Restaurants that celebrate birthdays, anniversaries, and life’s big milestones don’t just serve meals—they create unforgettable memories.

Restaurants that cel…

Restaurants that celebrate birthdays, anniversaries, and life’s big milestones don’t just serve meals—they create unforgettable memories.

We live in an era where self-improvement is a billion-dollar industry, and the internet is flooded with life hacks, morning routines, and productivity tips that promise to turn us into the best versio…

We live in an era wh…

We live in an era where self-improvement is a billion-dollar industry, and the internet is flooded with life hacks, morning routines, and productivity tips that promise to turn us into the best versions of ourselves.    But what if I told you that chasing constant self-improvement could actually be making you less happy?    There’s a dark side to self-improvement that no one talks about: the relentless feeling that you are never enough. And science backs it up.   The “Always More” Trap: The Science of Never Feeling Enough    Toxic self-improvement is fueled by what psycholog…

Stress is an inevitable part of life. But for some, it’s a constant, irritating, nagging force that interferes with everyday life.What if there was a simple, science-backed way to decrease stres…

Stress is an inevita…

Stress is an inevitable part of life. But for some, it’s a constant, irritating, nagging force that interferes with everyday life.What if there was a simple, science-backed way to decrease stress and boost productivity at the same time?Incorporating small, pleasurable moments into your day is a simple way to calm the stress response and shift your perspective almost immediately. With intention, you can learn how to notice the good, even in the tiniest ways. It’s not about chasing monumental moments of happiness or waiting for life to slow down—it’s about finding tiny, intentiona…