What is the role of the nervous system in healing painful relationships? My podcast, Esin Pinarli, has the answers! She is a holistic psychotherapist and relationship expert specializing in IMAGO Therapy, brainspotting, Internal Family Systems (IFS), somatic practices, and psychodrama. Through an integrative experiential approach, she helps individuals and couples suffering from Anxiety, Depression, addiction, codependency, Trauma, and relational attachment issues to navigate life’s challenges so they can become fully alive, supported, and whole. 

In this episode of Last First Date Radio:

• How our nervous system influences our emotional responses in relationships
• The relationship between our attachment wounds and our nervous system
• How Stress in relationships impacts our nervous systems
• Practical exercises for calming the nervous system when triggered

Connect with Esin

IG https://www.instagram.com/esinpinarli_lcsw/  

Website https://www.eternalwellnesscounseling.com/ 

Free Guide on Homepage: Becoming Aware of Self—An introduction to Internal Family Systems (IFS) to help you access the core of who you are and build more self-awareness for inner healing and harmony

►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio 

►If you’re feeling stuck in dating and relationships and would like to find your last first date, sign up for a complimentary 45-minute breakthrough session with Sandy https://lastfirstdate.com/application 

►Join Your Last First Date on Facebook https://facebook.com/groups/yourlastfirstdate 

►Get Sandy’s books, Becoming a Woman of Value; How to Thrive in Life and Love https://bit.ly/womanofvaluebook  and Choice Points in Dating https://amzn.to/3jTFQe9 and Love at Last https://amzn.to/4erpj7C 

►Get FREE Coaching on the podcast! https://bit.ly/LFDradiocoaching 

►FREE download: “Top 10 Reasons Why Men Suddenly Pull Away” http://bit.ly/whymendisappear 

►Group Coaching: https://lastfirstdate.com/the-woman-of-value-club/ 

►Website → https://lastfirstdate.com/ 

► Instagram → https://www.instagram.com/lastfirstdate1/ 

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Sandy Weiner Dating and Relationship Coach for Boomers

Sandy Weiner is the Chief Love Officer at Last First Date. She's an internationally known TEDx speaker, dating and relationship coach, author, and podcast host. Her approach to coaching is holistic, encompassing  a hybrid mix of life coaching, Neurolinguistic Programming, and Non-Violent Communication. She’s the author of "Becoming a Woman of Value; How to Thrive in Life and Love", and "Choice Points in Dating; Empowering Women to Make Healthier Decisions in Love". She’s also the host of two popular podcasts, Last First Date Radio and The Woman of Value Podcast, and she believes it's never too late to have the life and love you want!