Life doesn’t stop when you hit your 60s or 70s; in fact, it’s often just beginning in new and exciting ways. For Baby Boomers, goal-setting is more than a task—it’s a pathway to a healthier, happier, and more fulfilling life. Whether it’s starting the business you have been dreaming about, taking up a new hobby, prioritizing Health, Volunteering, or leaving a Legacy for loved ones, having a plan gives direction and purpose. Our Experts in this area of the site explore how goals help the Aging baby Boomer Generation stay engaged, both mentally and physically, which will boost our cognitive function and bring immense satisfaction in Retirement.
Setting realistic goals not only provides direction but also instills a sense of achievement when milestones are reached as we find purpose while pursuing our passions in the years ahead. As we are aging, physical and cognitive limitations can sometimes feel like roadblocks. But remember, limitations don’t have to mean stopping; they simply mean adapting. For example, if high-impact exercises aren’t feasible, you can switch to Yoga, swimming, or brisk walking. Similarly, cognitive challenges can be addressed with brain-training games, puzzles, or learning a new skill like knitting or coding. The key is to approach these limitations with flexibility and a problem-solving mindset. Setting goals isn’t just about ticking items off a list—it’s about rediscovering purpose, enhancing quality of life, and creating a legacy.
Goals Specialists & Contributors
Anne Bachrach Goal Setting and Achievement Podcaster and Author
I’ve always been fascinated by the boats that have been witness to history. Christopher Columbus’ Santa Maria, and the Pilgrims’ Mayflower, had design-limited sailing abilities. I can’t even imagine the primitive living conditions on these and other vessels of their respective eras. But even…
I’ve always been fascinated by the boats that have been witness to history. Christopher Columbus’ Santa Maria, and the Pilgrims’ Mayflower, had design-limited sailing abilities. I can’t even i…
I’ve always been fascinated by the boats that have been witness to history. Christopher Columbus’ Santa Maria, and the Pilgrims’ Mayflower, had design-limited sailing abilities. I can’t even imagine the primitive living conditions on these and other vessels of their respective eras. But even with these downsides, these ships accomplished remarkable things, and I’m intrigued by that.
The 18th-century cargo schooner Sultana has her own memorable story. And as a fitting tribute to this vessel, in the late 1990s I learned that a replica of the 53-foot Sultana would soon be under const…
On this episode of Goalchat, host Debra Eckerling talks about creativity with intuitive artist Heather Eck (who has synesthesia - the ability to see color), content creator Holly Homer (founder of Pagewheel and Kids Activities Blog), and author/publisher Brenda Knight (Books that Save Lives aka BTSL…
On this episode of Goalchat, host Debra Eckerling talks about creativity with intuitive artist Heather Eck (who has synesthesia - the ability to see color), content creator Holly Homer (founder of Pag…
On this episode of Goalchat, host Debra Eckerling talks about creativity with intuitive artist Heather Eck (who has synesthesia - the ability to see color), content creator Holly Homer (founder of Pagewheel and Kids Activities Blog), and author/publisher Brenda Knight (Books that Save Lives aka BTSL).
All three are featured in "52 Secrets for Goal-Setting and Goal-Getting" - a BTSL book, championed by Brenda. They are also champions of creativity, who constantly juggle multiple endeavors.
Heather, Holly, and Brenda share their 52 Secrets secrets, their backstories, and the projects they are…
Artificial Intelligence (AI) is no longer a tool of the future and I hope you are already well aware of this fact It’s here. It’s now. And it’s totally reshaping the business landscape faster than most people could have imagined. Let me be blunt: if you’re not already using AI in your busin…
Artificial Intelligence (AI) is no longer a tool of the future and I hope you are already well aware of this fact It’s here. It’s now. And it’s totally reshaping the business landscape faster th…
Artificial Intelligence (AI) is no longer a tool of the future and I hope you are already well aware of this fact It’s here. It’s now. And it’s totally reshaping the business landscape faster than most people could have imagined. Let me be blunt: if you’re not already using AI in your business, you’re already behind. That’s not to scare you, it’s to shake you awake, so you are paying attention. “You don’t lack resources. You lack resourcefulness.”And AI is the ultimate resource multiplier. One simple decision: Will you harness the power of AI or will you let it pass yo…
What Does Your Ideal Life and Ideal Business Look Like? Dive into one of the most powerful exercises for shaping your destiny! First, make some dedicated time to really dig deep and consider what your ideal life and business look like. This isn't just a casual daydream; it's a vision that…
What Does Your Ideal Life and Ideal Business Look Like? Dive into one of the most powerful exercises for shaping your destiny! First, make some dedicated time to really dig deep and consider what you…
What Does Your Ideal Life and Ideal Business Look Like? Dive into one of the most powerful exercises for shaping your destiny! First, make some dedicated time to really dig deep and consider what your ideal life and business look like. This isn't just a casual daydream; it's a vision that should ignite your passion and purpose. Now, don't make this a once-and-done thing. Life is dynamic, and so are your dreams. So, I challenge you to revisit this exercise every single year when you're doing your planning, especially. See how your vision for the future has evolved. Adapt, …
Evelyn challenges many of society's assumptions about aging. She explains why curiosity, lifelong learning, resilience, and purpose matter far more than the number of candles on a birthday cake. Jane Leder sits down with Evelyn Kelly, a 91-year-old author, world traveler, professor emeritus of genet…
Evelyn challenges many of society's assumptions about aging. She explains why curiosity, lifelong learning, resilience, and purpose matter far more than the number of candles on a birthday cake. Jane …
Evelyn challenges many of society's assumptions about aging. She explains why curiosity, lifelong learning, resilience, and purpose matter far more than the number of candles on a birthday cake. Jane Leder sits down with Evelyn Kelly, a 91-year-old author, world traveler, professor emeritus of genetics, and passionate advocate for healthy aging to explore what it truly means to live a vibrant, purposeful life at every age.Having written 22 books, traveled to 90 countries across all seven continents, and continued pursuing new goals well into her nineties, Evelyn challenges many of society's as…
How do experienced real estate investors know within minutes whether a property is worth pursuing?
In this video, Gino Barbaro shares the exact Buy Right, Operate Right, Exit Right framework that has helped evaluate thousands of real estate opportunities.
Instead of spending hours analyzing every pr…
How do experienced real estate investors know within minutes whether a property is worth pursuing?
In this video, Gino Barbaro shares the exact Buy Right, Operate Right, Exit Right framework that has …
How do experienced real estate investors know within minutes whether a property is worth pursuing?
In this video, Gino Barbaro shares the exact Buy Right, Operate Right, Exit Right framework that has helped evaluate thousands of real estate opportunities.
Instead of spending hours analyzing every property, learn how to quickly eliminate bad deals so you can focus on opportunities that actually fit your investing goals.
In this video you'll learn:
• How to evaluate a real estate deal in about 20 minutes
• The Buy Right, Operate Right, Exit Right framework
• Why "No deal is better than a…
Today we are talking about benefit #4 for why hiring an Accountability coach is of value to you, which is that they can help you achieve even greater success! An Accountability Coach spells success for any individual committed to personal and professional improvement. Overall, an Accountabilit…
Today we are talking about benefit #4 for why hiring an Accountability coach is of value to you, which is that they can help you achieve even greater success! An Accountability Coach spells succes…
Today we are talking about benefit #4 for why hiring an Accountability coach is of value to you, which is that they can help you achieve even greater success! An Accountability Coach spells success for any individual committed to personal and professional improvement. Overall, an Accountability Coach will help you succeed by guiding you in the right direction, holding you personally accountable for your time management and actions, and acting in a supportive role by helping you overcome the hurdles that have prevented you from achieving your goals in the past. He or she will also bridg…
In today's competitive world, mastering negotiation isn't optional—it's essential for maximizing your income, closing bigger deals, and advancing your career. Those who understand the psychology of when and why to make the first offer consistently outperform everyone. This single skill separates t…
In today's competitive world, mastering negotiation isn't optional—it's essential for maximizing your income, closing bigger deals, and advancing your career. Those who understand the psychology of …
In today's competitive world, mastering negotiation isn't optional—it's essential for maximizing your income, closing bigger deals, and advancing your career. Those who understand the psychology of when and why to make the first offer consistently outperform everyone. This single skill separates the good persuaders from power negotiators. Making the first offer is the strategic move where you set the anchor—the initial number or terms that pulls the entire negotiation in your favor. Instead of reacting to someone else's proposal, you take control and frame the conversation around your idea…
“So the answer to why is that podcasts, whether they’re audio only or, nowadays, the vast majority are including video as well, provide a depth and a nuance and a detail of conversation that is almost impossible to get anywhere else. So, you know, we live in an age where people are scanning TikT…
“So the answer to why is that podcasts, whether they’re audio only or, nowadays, the vast majority are including video as well, provide a depth and a nuance and a detail of conversation that is al…
“So the answer to why is that podcasts, whether they’re audio only or, nowadays, the vast majority are including video as well, provide a depth and a nuance and a detail of conversation that is almost impossible to get anywhere else. So, you know, we live in an age where people are scanning TikTok and brands are trying to catch your attention for three seconds. And they feel like that’s a triumph. If you’ve stopped scrolling for just three seconds and looked at their thing, it doesn’t really matter if you’ve clicked through. And so, in an age where attention is so valuable, podcast…
Anika sits down with Dr. Tommy Rhee, a former US Navy aviator, sports chiropractor, and founder of RheeGen. They discuss his journey from treating professional athletes and Olympians to developing a patent-pending, topical stem-cell cream. Dr. Rhee shares why he shifted away from injectables, the ch…
Anika sits down with Dr. Tommy Rhee, a former US Navy aviator, sports chiropractor, and founder of RheeGen. They discuss his journey from treating professional athletes and Olympians to developing a p…
Anika sits down with Dr. Tommy Rhee, a former US Navy aviator, sports chiropractor, and founder of RheeGen. They discuss his journey from treating professional athletes and Olympians to developing a patent-pending, topical stem-cell cream. Dr. Rhee shares why he shifted away from injectables, the challenges of self-funding a biotech startup, and his bold transition toward plant-based regenerative medicine to make advanced healing affordable and accessible for everyone.In This EpisodeHow a Navy aviator background shapes startup discipline and problem-solvingThe pivot from traditional sports chi…
Barbara Hazelden
July 23, 2026
Debra Eckerling 
Jane Leder 
Gino Barbaro 
Jodi Krangle 
Anika Jackson