🎄 Transform your holiday season from Stress-laden to joy-filled with “Transform Holiday Stress: 6 Self-Care Secrets”! Discover how setting healthy boundaries, prioritizing Meditation, and carving out ‘me time’ can revolutionize your festive experience. Drawing on both personal insights and universally applicable principles, I share how these self-care strategies can bring Clarity and energy, even amidst the busiest of schedules. 

For those at mid-career or halftime of life, this episode offers actionable tips for managing financial stress and finding joy in giving, ensuring this season becomes your best yet. Whether you’re indulging in holiday treats or seeking spiritual reflection, these tips are designed to help you preserve your well-being and savor every moment.

✨ Dive deeper into these principles with our free Christmas devotional and explore more inspirational insights by subscribing to our weekly updates at goalsyourlife.com. It’s worth taking the time to grow and enjoy this special season. 

Full article here: https://goalsforyourlife.com/self-care Get all our free weekly articles here: https://goalsforyourlife.com/newsletter

Resources with tools and guidance for mid-career individuals, professionals & those at the halftime of life seeking Growth and fulfillment: http://HalftimeSuccess.com

#DeborahJohnson #MusicAndLyrics #SelfCare #HolidayStress #InspirationalInsights

#tipstomanageholidaystress #reduceholidaystress #stressfreeholidaytips #howtolowerholidaystress #howtoreduceholidaystress

CHAPTERS: 00:00 – Introduction 01:31 – Holiday Self-Care Tips 02:36 – Importance of Setting Boundaries 03:51 – Meditation and Reflection Practices 05:32 – Prioritizing Physical Health During Holidays 07:13 – Strategies to Manage Financial Stress 08:42 – Creative Ways to Find Personal Time 09:53 – Joy in Giving and Generosity 10:57 – Applying Self-Care Principles

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Deborah Johnson Podcaster

Up for multiple GRAMMY Awards and spending over 20 years in the entertainment industry, Deborah Johnson, M.A., built multiple self-driven businesses. While many discuss career transitions and achieving success in a second act, few offer comprehensive guidance on leveraging automated content with core values and purpose. She is an expert on how to constantly reinvent yourself in a gig-economy, working mainly with those at mid-career and halftime of life. A creative powerhouse, she has released multiple books, albums, published hundreds of songs, has a thriving podcast and has written three musicals. Deborah speaks and performs for both live and virtual events.