Affirmations to Get You Through Hard Days” is an insightful blog post by Jennifer Healey on Healing Brave. Jennifer shares a deeply personal journey of coping with Grief and hardship. She emphasizes the power of choice and how the words we use shape our lives and experiences. The post includes a list of 16 affirmations designed to provide comfort, stability, and empowerment during tough times. These affirmations encourage resilience, self-compassion, and the ability to find beauty in adversity. It’s an inspiring read for anyone seeking to navigate life’s challenges with strength and grace.

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Most Recent Episodes

January 13, 2025

Sweet Slumber Secrets: Unlocking Sleep Hygiene & Bedtime Affirmations

Dive into the soothing waves of Sleep with our latest episode of 'Find Your Daily Calm.' Join us as we explore the tranquil art of sleep hygiene and the power of nightly affirmations. Learn how to...

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January 12, 2025

Be Happy

Embrace a state of relaxation and happiness, accepting life's flow to break old habits and foster new learning. Focus on identifying your true desires and needs, and engage in mindful practices to...

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January 10, 2025

The Power Of Silence In Our Noisy World

Join Sel in today's episode as we journey into the power of silence. Uncover the tranquility in stillness through a guided Meditation, hear inspiring stories of peace found in quiet moments, and...

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Sel Gaston Podcaster

My mission is to develop people and help them show their best versions to the world. I am an educator, a mindfulness and executive coach, a podcaster and social media pundit that want nothing more to see people connecting to find more meaningfulness in all the things they do.