How do you heal after a breakup? My podcast guest, Amy Margolis, LCSW, is a licensed therapist and co-clinical director of Santa Monica Counseling who works with individuals and couples and runs groups for clients healing from eating disorders, addictions, Anxiety, Depression, and related issues. Outside the clinical world, Amy is a trained actor, who has focused primarily on voice-over work. She has worked for Nickelodeon, Netflix, Disney, and on many commercials, podcasts, and video games. Mostly, Amy loves being a momma! She is married to Hank, and together they have three children, a dog, and a cat. 

In this episode of Last First Date Radio:

• What does the Grief process look like after a relationship ends?
• Why do we get so hooked on people?
• Why do we obsess about our ex and how can we stop?  
• Why does the grief feel so big when the relationship wasn’t that long (how can it help us heal earlier wounds?
• How do we take what we learned from the relationship and let it inform us moving forward?

►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio 

►If you’re feeling stuck in dating and Relationships and would like to find your last first date, sign up for a complimentary 45-minute breakthrough session with Sandy https://lastfirstdate.com/application 

►Join Your Last First Date on Facebook https://facebook.com/groups/yourlastfirstdate 

►Get Sandy’s books, Becoming a Woman of Value; How to Thrive in Life and Love https://bit.ly/womanofvaluebook  and Choice Points in Dating https://amzn.to/3jTFQe9 

►Get FREE Coaching on the podcast! https://bit.ly/LFDradiocoaching 

►FREE download: “Top 10 Reasons Why Men Suddenly Pull Away” http://bit.ly/whymendisappear 

►Group Coaching: https://lastfirstdate.com/the-woman-of-value-club/ 

►Website → https://lastfirstdate.com/ 

► Instagram → https://www.instagram.com/lastfirstdate1/ 

►Get Amazon Music Unlimited FREE for 30 days at https://getamazonmusic.com/lastfirstdate  

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Sandy Weiner Dating and Relationship Coach for Boomers

Sandy Weiner is the Chief Love Officer at Last First Date. She's an internationally known TEDx speaker, dating and relationship coach, author, and podcast host. Her approach to coaching is holistic, encompassing  a hybrid mix of life coaching, Neurolinguistic Programming, and Non-Violent Communication. She’s the author of "Becoming a Woman of Value; How to Thrive in Life and Love", and "Choice Points in Dating; Empowering Women to Make Healthier Decisions in Love". She’s also the host of two popular podcasts, Last First Date Radio and The Woman of Value Podcast, and she believes it's never too late to have the life and love you want!