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July 25th, 2024

Unwind the Mind: A Guided Journey to Overcome Workplace Stress

  1. Unwind the Mind: A Guided Journey to Overcome Workplace Stress Sel Gaston 9:30

Workplace Anxiety can be overwhelming, but ‘Unwind the Mind’ is here to help. Join us for a soothing guided journey into a serene garden, where your stresses and worries simply float away. This Meditation is specifically designed to help you manage work-related stress and find inner peace amidst the pressures of the workplace. Tune in now and embark on your journey to a calmer, stress-free self.

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My mission is to develop people and help them show their best versions to the world. I am an educator, a mindfulness and executive coach, a podcaster and social media pundit that want nothing more to see people connecting to find more meaningfulness in all the things they do.

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