I love getting createive when it comes to my workouts. It's way too easy to just continue to do the same thing in workouts and in life. When you get creative, you grow.

We are drawn to the walk off grand slam, bat flip, game winning home run. Instead, I recommend focusing on the micro wins each day. Those micro wins will add up and give you long term sustained...

Powerful question to ask yourself. It's so easy to be distracted in life. It's so easy to let technology take us away from quality time with our famlies. Go to www.thewarriordad.com to check out...