Hurricanes, floods, tornadoes, wildfires: these days it seems we’re being slammed with one powerful weather event after another. If we’re reminded of anything from these monster storms and other natural hazards, it’s how important it is to stay prepared for weather-related emergencies. For SuperAgers, this is also crucial as more older adults opt to age […]
Globally, 2.3 million women are diagnosed with breast cancer every year, according to the World Health Organization. It is also the most common cancer among women worldwide. While early detection and improved treatments have contributed to better survival rates, breast cancer remains a significant health challenge. According to the American Cancer Society (ACS), about 1 […]
It was delightful to explore the idea of how we resist change and what is possible with the bioenergetic wellness tools that we can put in our toolbox, or a good cup of tea! You can watch the full “Living Naturally with Michaela” show here with Michaela Jones ND. Thank you Michaela for another great […]
From Sir Isaac Newton’s famed falling apple inspiring his theory of gravity to the familiar adage “An apple a day keeps the doctor away,” this fruit has long been associated with knowledge, health and longevity. Greek mythology tells of the golden apples of immortality, while in Norse mythology, the gods maintained their youth with apples. […]
It’s no accident that we write about food so often here on SuperAging News. Study after study proves the link between healthy eating and longevity and, conversely, the association between poor diet and disease. So we took particular note of this story about the lack of nutrition training doctors receive in med school. It makes […]
When we have a challenge in the body, we often try to fix that problem directly, rather than looking to correlates which could provide much needed support. Brain-Body Connections Working with the body explorations of Bonnie Bainbridge Cohen as she explores the utero relationship of different parts of the body, there is an acute awareness […]
Are you tired of trying new healing programs that promise to work, and you gain some healing, but then lose out and end up with old habits and pain and stiffness returning? We have your back, and we are ready to show you something completely different. Register to join us! You know the phrase, “If […]
It’s early spring and I’ve just traumatized my body with a heart-stopping, mind-numbing plunge into Lake Michigan. With winter’s icy chill still very much in charge, taking the dive was so excruciating that it seemed almost death-defying. But afterward? Amazing, rejuvenating, exhilarating (I survived!). At the same time, somehow, I felt a pervasive sense of […]
Introducing a new SuperAging News Network partner, What’s Next Living Longer Better Smarter We’re excited to welcome a new network contributor, the What’s Next Living Longer Better Smarter podcast series. They have a great line-up of podcasts featuring experts on a wide range of topics that deal with exactly the issues we’re covering here at […]
Join us for free – 3 live events/3 timezones – Connect with your tribe! In celebration of World Mental Health Day, we invite you to join us for a special global outreach dedicated to promoting bioenergetic wellness and the importance of self-care plans. Our mission is to support mental health across all time zones, bringing […]
