As we’ve often reported, there’s always new research on Alzheimer’s disease. Some of it relates to better understanding the causes and dynamics; some of it explores new possibilities for prevention and treatment. Most of the focus has been on amyloid plaques and tau tangles (masses of protein filaments) that accumulate in the brain. But now, […]
Citrus just says sunshine. Which could explain why so many of us (me included) crave these sweet fruits during the winter months. But unlike many of my cravings, that’s apparently not a bad thing. Oranges, lemons, limes, grapefruits, and mandarins are not only bursting with flavor but also packed with nutrients that contribute to overall […]
Daisy Taylor, a spunky centenarian from Chelmsford, England, recently credited her long and healthy life to practicing yoga, along with a positive attitude and appreciation for the “little things.” In an interview with the BBC on her 105th birthday in December (2024), Taylor said that yoga has also helped with her cognitive health, claiming […]
Feeling drained and lethargic is common: A 2022 national survey found that 13.5% of U.S. adults said they felt “very tired” or “exhausted” most days or every day over a three-month period. Women ages 18 to 44 had the highest rate of fatigue – just over 20%. Being tired is linked to something deeper than […]
The 2025 Consumer Electronics Show (CES) in Las Vegas ran from January 7 to January 10, and was, as always, a showcase of exciting new technology, with AI continuing to play a major role. We always check Lori Orlov’s invaluable blog for the latest, and here are 10 new products that caught her attention this […]
At the Greenwell Center, we’re passionate about fostering balance, harmony, and wellness through innovative approaches to self-care. This week, we are thrilled to feature an inspiring conversation with Dr. Thibaud D’Oultremont on the Be Well with Dr. Michelle Greenwell podcast. Dr. Thibaud is transforming how we perceive the science of healing and guiding us toward […]
Performing acts of kindness is more than just a way to spread joy. A growing body of research has linked it to better overall health and even longevity. As reported here, Dr. Kelli Harding, an assistant clinical professor of psychiatry at Columbia University’s Irving Medical Center, said: “Small acts of kindness are an essential and […]
Imagine attending a funeral where the person who has died speaks directly to you, answering your questions and sharing memories. This happened at the funeral of Marina Smith, a Holocaust educator who died in 2022. Thanks to an AI technology company called StoryFile, Smith seemed to interact naturally with her family and friends. The system […]
Join with the neighbours at the Hillsborough-Glendyer Hall. It promises to be a great evening of dance, learning, great music, and time with the community. The post Square Dance first appeared on Greenwell Center for Holistic Health. Originally Published on https://greenwellcenter.com/
You’ve probably heard “Don’t go outside in the winter with your hair wet or without a coat; you’ll catch a cold.” That’s not exactly true. As with many things, the reality is more complicated. Here’s the distinction: Being cold isn’t why you get a cold. But it is true that cold weather makes it easier […]
