We welcome another story from SuperAgingNews Network contributor BabyBoomer.org, a site dedicated to news, ideas and community specifically designed for the Baby Boomer generation. They have a great line-up of contributors, and we draw on that talent pool to bring you articles and podcasts we know you’ll find engaging. This article is by Goal Setting […]
The highly contagious norovirus – popularly known as “stomach flu” or the “winter vomiting bug” – is now surging through the U.S.. The number of outbreaks is up significantly over previous years, possibly due in part to a new strain of the virus. Outbreaks can occur after direct contact with someone who is infected. Food […]
Music as a Healing Ally: A Conversation with Lyn Koonce Do you have a favorite song that instantly lifts your spirits? Perhaps you hear a melody on the radio that transports you back in time, filling you with nostalgia and cherished memories. Or maybe, when an upbeat tune starts playing, your feet instinctively begin to […]
It’s estimated there are over 60 million family caregivers in North America, and the combination of longevity (more older people) and the desire to continue living at home, or “age in place,” means the caregiver population will continue to grow. In response to this strong trend, there’s been a similar growth in the home healthcare […]
Feeling anxious, stressed, sleep-deprived? Prone to painful muscle cramps, particularly at night? If you listen to some wellness influencers, magnesium might be a magic pill for all these things. Claims about its benefits abound, from reducing stress and improving sleep to supporting muscle recovery. It can also help with brain and bone health. Heart health, […]
“The Collective Shift: How Individual Healing Fuels Global Change” What if the key to transforming the world starts with healing yourself? Friday, January 31, join Michaela Jones, ND and an inspiring panel of experts—Dr Michelle Greenwell, a Tai Chi and movement specialist; Marian Egan, a holistic practitioner and creator of Heart Art Magic; Angelica del […]
More women over 50 are packing their bags and jetting off alone. And they’re not necessarily booking one of those lovely, lazy beach stays (as nice as that is). Adventure travel to new, lesser-traveled destinations was the most popular type of travel for the 50-plus crowd, according to a global study from solo travel publication […]
Consuming certain foods can help combat the symptoms of hot flashes. Make sure you are getting enough of these in your diet. The post 9 Foods that fight hot flashes appeared first on – Viva Fifty!. Originally Published on https://www.vivafifty.com/
I am delighted to share a new documentary that shares the power of Applied Kinesiology. In Canada, we refer to this as BioEnergetic Wellness, which is the result of using the tools of muscle response testing, biofeedback, and in Dr Michelle’s case, the language of the body and movement to heal. At the Greenwell Center […]
Red light therapy is increasingly viewed as a promising treatment for wrinkles, acne, psoriasis, scars and sun-damaged skin, and as a supportive therapy for some kinds of cancer. But does red light therapy live up to the hype that it’s practically a panacea for all sorts of ailments? Praveen Arany is a professor of oral […]
