Today we welcome international trainer, speaker and author Angelika van der Schilden who will share tips about the incredible power of Ismakogie to stay effortlessly fit and full of vitality at all ages. Tiny, imperceptible movements which radically change how you feel. Listen up and join her free webinar April 24th where she explains more as […]
I recently came to the awareness that I wake up every day in a state of panic. OK panic might be on the strong side, so let’s say dread, anxiety. I am not talking about a one off due to a presentation or a meeting but a standard everyday occurrence. That is how I wake […]
Do you drink enough? Our bodies are after all 70% water…. In the midst of our hectic lives, we often overlook one essential element crucial to our well-being: water. Yet, chronic dehydration remains a silent threat, impacting our health in ways we may not fully realize. Chronic dehydration isn’t merely about thirst; it’s a persistent […]
Lucky us today to have speaker, author, and certified life coach Paul Boehnke with us today, author of “Thoughts on demand”, to talk about “Turning negative self-talk into unstoppable confidence”. Lots of wisdom, lots of food for thought and practical tips so we can start clearing out the negativity and truly thrive. BIO Paul […]
ABUNDANCE… When what flows through you bountifully quenches your every need, permeating each cell of your body till you feel whole, present, alive and can simply say: I AM. When once it has filled and fulfilled, saturated you with goodness, it continues flowing generously out of your being to all those around you in your […]
ODE TO MYSELF What I love about being over 50 are those moments of illumination when you gain yet another insight into who you really are, and DISCOVER that whatever it is, it is OK. I had one of those moments yesterday realizing there is actually a name for people like me: MULTI PASSIONATE. I […]
Today we go on a wonderful journey from lost and lonely to surviving and thriving with Bestselling Author, Speaker, TV show Host, Executive Coach & Master Trainer Elian Haan, another force of nature! I loved our talk about thriving despite all and getting our lightness back, our joie de vivre, our sexiness and how that […]
A very scary topic for us today so thankfully we have Author Lisa Skinner, a behavioral specialist with expertise in Alzheimer’s disease and related dementia with us. Tune in as she explains clearly what it is and what it is not and shares tips on what to look out for and how we can best […]
Happy New Year! What better way to launch 2024 than to talk about ABUNDANCE! Today we have acclaimed forex trader, best-selling author, international speaker, women leader Giovana Vega, passionate about her mission to help more women to financial abundance. Listen in as we discuss the definition of abundance, the reason most of us stay small, […]
What are YOUR takeaways from 2023? Today we switch the tables as Idelma del Mar, from DelMar media, my guru and mentor in all things social media asks me about my takeaways for 2023 and why it is important to reflect back on our achievements and challenges, in order to better set ourselves up for […]
