Corsica Travelogue – Fun, Fabulous & Free After Fifty Friday, October 11 – Rotterdam to Bastia Off we go! Dropped the car in Rotterdam and remembered (with joy) how stress-free smaller airports are. Our bag was a kilo over (oops), so we got bumped out of the automatic check-in, but the attendant was a sweetheart […]
✈️ Thailand Travelogue – Fabulous After Fifty Edition Thailand is one of those places that grabs all your senses at once and refuses to let go. From the moment you step out of the airport, it’s an orchestra of smells (some divine, some questionable), colours so bright they look Photoshopped, and a heat that makes […]
On Restlessness… I don’t know what is the matter with me. I struggle to focus. I want to lie about, yet also feel deeply restless… Sure, now 58, hormones play a part in this unsettled feeling. But it’s more than that—a lack of focus, of drive, of purpose. It hurts. It makes me feel heavy, […]
Managing Burnout and Adrenal Health for Women Over 50 is our topic today. Actionable steps women can take for adrenal health, hormone balance, and overall well-being is our empowering topic today. We are with the wonderful founder of Well-Powered Women, a woman with a wealth of knowledge who will be talking about how Burnout Isn’t […]
As we journey through life, milestones like birthdays become more than just another day on the calendar; they represent a unique opportunity for reflection and growth. Halle Simpson, a small business and executive coach, shares her inspiring philosophy on turning birthdays into epic celebrations of life, tailored for anyone 40 and beyond. Why Reinvent Birthday […]
Ever thought about what your birthday truly means to you? 🎂 What if it could be more than just a day—but a powerful launchpad for self-discovery and growth? 🌟 In our latest episode, executive coach Halle Simpson invites you to redefine your birthday from a simple date on the calendar to a celebration of curiosity, self-love, […]
Ready to reclaim your identity, energy, and voice? Join us on Fabulous After 50 as we chat with the inspiring Georgie Smith, a midlife coach and menopause practitioner. Discover how to embrace your journey and shine through midlife! We will be talking about stopping the scaremongering and making space for women to feel curious, powerful, […]
The Power of a Painting A dear friend bought this piece when she visited me in Dakar, Senegal, during our trip to the magical island of Gorée. For twenty years, it presided over her office. Now, as she refurbishes, she asked if I’d like it and today, I brought it home. Words can’t quite capture […]
What happens in the gut does not stay in the gut… Today we explore the Gut-Brain Connection: How Digestion Impacts Mental and Emotional Energy This blog is taken from the last of Cara Michele Nether’s 6 part series on self-care consistency on my blog and YouTube channel Fabulous after Fifty. Cara Michele is a licensed […]
Welcome to the final episode of our six-part series on self-care consistency. Join licensed acupuncturist, functional nutrition counselor, and certified personal trainer, Cara Michele Nether, as she delves into the gut-brain connection. This episode provides actionable insights into how digestion impacts our mental, emotional, and physical well-being. Cara Michele discusses practical steps such as proper […]
