Our guest today is Chip Scholz, author of Author of Every Dog Has Its Day, Reflections of Life, Love and the Lathe Over the course of a long career in business and coaching, he’s come to see that the moments that shape a life rarely arrive with fanfare. They show up quietly—in family conversations, unexpected […]
Lori Aber, a Southern California metabolic health and midlife wellness educator and former corporate litigator, talks about staying healthy in a modern environment that encourages inactivity, oversized portions, stress, and convenience foods—challenges that intensify in midlife and menopause. Lori explains how metabolism and weight changes are often driven more by lifestyle factors like inactivity, loss […]
In this episode of Fabulous After 50, I interview Idaho-based transformation coach and keynote speaker Sandra Wood about the hidden cost of being “the capable one” and how carrying too much can shift from something women do to who they believe they are. BIO After spending years as a devoted wife, stay-at-home mom, and the […]
In this episode, we explore how fear and feeling “not enough” hold many women back, especially after 50. We talk about her Tiny Brave Steps method—building a bridge across a “cavern” with small, brave planks—and her ACT tool. A human talk based on experience and wisdom with valuable tips. BIO Bernice McDonald is a Life […]
“Cancelled, Broken, and Back Every Single Time” She has been broken, cancelled, gone viral, faced psychosis, solo motherhood, dengue fever alone on a tile floor in Thailand and came back every single time. Today we welcome Soreya James, ceremonial speaker, transformational guide, thrice Author and Director of the Soul Sanctuary who has taken from her […]
Now, tell me if this sounds familiar. You know you should be moving more, sleeping better, eating well, managing your stress — you know it. And yet somehow, life happens, the week slips by, and the best intentions go right out the window. Sound familiar? Here’s the thing — it’s not about knowledge. It’s not […]
Healing at the Kitchen Table: Water, Ritual & the Feminine Wisdom Years Well, after meeting Heather Ann, I realized I had a pretty unhealthy relationship with my kitchen table! Join me as spiritual healer, former performing artist, and trauma informed educator Heather Ann — reveals how the kitchen becomes the most unexpected portal for emotional […]
Why I stopped moving long enough to hear myself think — and built an entire program around it Let me tell you something I don’t say lightly: I have lived most of my life at full speed. Different countries. Different careers. Different versions of myself, each one moving faster than the last. I said yes […]
So many women 50+ feel the pull for more freedom, more life, more meaning and just keep postponing their dreams. For Monika the dream was world schooling her daughter and she did it, aged 55 with her 13-year-old daughter. Join us as we discuss what, how, the why, the insights and lessons learnt. An […]
Hello, wonderful readers! Today, I am thrilled to share a story of transformation and resilience drawn form my interview and subsequent podcast Episode 177. Meet Sharon Crabbe, an incredible woman who has embraced the philosophy of living life less seriously. Her journey from personal challenges to profound insights offers valuable lessons for anyone looking to […]
