Do you want to lose weight and get fit, so you can live the life you want? If YES, listen to my podcast interview with Allan Misner, Author, The Wellness Roadmap: A Straightforward Guide to Health and Fitness After 40. I know you will find Allan to be a wealth of information related to helping… […]
Have you believed you could be the difference your body needs to heal and release the chronic conditions that grip you? Perhaps you weren’t sure where to turn? Season 4 Episode 14 of the Be Well with Dr. Michelle Greenwell We have a great conversation with Marian Egan to get you thinking differently about the […]
Ready for Self-Love through Sweet Treats? We are super excited to release another fantastic collaboration!!! The Skye Glen Creamery has taken the Mull River Chai under its wing for this special treat…Mull River Chai Gelato! Yes, you read that right…tea in a cream – it is a treat lovers dream! Where can you find these […]
Do you enjoy a good cup of tea? Do you like to sit and reflect while sipping some delicious tea from your favorite mug? Do you enjoy the power of the herbs to provide you with a lift in your day? We understand your desire to find joy in your day, to bring family and […]
Get ready for our big reveal at 2 pm on Instagram and Facebook today. The Cape Breton Tea Company has been thrilled to assist businesses and special events with powerful teas created just for them. Today is no exception and we are excited to share what we have been up to. Stay tuned! The post […]
Are you ready to change those little aches and pains, feelings of anxiety, sleepless nights, digestive challenges, posture challenges? What have you been waiting for? Perhaps you didn’t know how to start or where to gain your skills in Self-Care. At the Greenwell Center for Holistic Health we have your self-empowerment in mind as we […]
Mabou Farmers Market this Sunday……come find out what all the fuss is about! 11-2 pm at the Mabou Arena The post Sneak Peak at Tea first appeared on Greenwell Center for Holistic Health. Originally Published on https://greenwellcenter.com/
Are all exercises forms equal? What do you know about exercise? “Exercise” is that buzzword that has followed us from the “looking good” era of the 60’s, to the “aerobics” era of the 70-80’s, to being out in nature with hiking and adventure of the 90’s, to targeted gym workouts and intensity levels in the […]
Are you ready to look at the real reason you can’t get out of your habits and into revitalizing activities? If you are not sure? Check out this podcast! Your past is your compass Our parents, family life, experience, stories we tell ourselves, friends, work…all have an impact on how we move forward. Have you […]
Are you ready for the best learning yet? TEA is the perfect ally for your self-care. The post Students! Find your perfect TEA! first appeared on Greenwell Center for Holistic Health. Originally Published on https://greenwellcenter.com/
