As we approach the end of the year, and we have our celebrations and special meals together. This will include late nights and sweets. How can you provide yourself with care and support to thrive during the holidays? Have a listen to this week’s podcast with Linda Easthouse to learn more. Push the Reset Button […]

Building Inner Strength: The Mental and Emotional Benefits of Consistent Movement Practices are revealed in this transformative conversation with Michaela Jones ND and Dr Michelle Greenwell, CIH Movement is so much more than exercise—it’s a pathway to emotional resilience, mental clarity, and a deeper connection to yourself. In this live show, we’ll explore: How consistent […]

For years, we’ve heard that building a new habit takes time and repetition. But have you ever noticed how easily habits form when you’re excited or motivated to grow? What’s the secret? It all comes down to attitude and a willingness to be pliable. In this episode, we’re joined by Mariah-Jane Thies, the Radiant Dance […]

Testimonials speak volumes and this week I have been fortunate to have had many students share with me the value of the programs they continue to be involved in, and how they are being empowered with their self-care. Their healing is in their hands! Hi Michelle, I just wanted to thank you for the Sleep […]

What happens when a group of determined individuals get together in the name of self-care, mental health and PTSD relief, and music? An exceptional weekend of fun and inspiration! Podcast version Sound Clip Silent Sufferers No More: The Healing Power of Marathon Jam Mental health challenges and PTSD affect countless individuals, especially veterans and first […]

Receiving the Integrative Global Collaboration Award from CanBeWell at the Legacy Leader Awards Gala for the A.M.E. for Greatness Project. A.M.E. for Greatness Project 2024 Dr Michelle Greenwell (Canada), Einav Avni (UK), Ann Smets (Belgium). The AME for Greatness Project provides a series of private sessions for clients with chronic health conditions, where they can […]

At the CanBeWell Legacy Leader Awards Gala last night, Dr Michelle Greenwell and Natascha Polomski received the New Nutritional Programming Member Award for the development of Teas with Intention, and the accompanying book sharing BioEnergetic Wellness tools, biofeedback, and muscle monitoring. Natascha was an original owner of the company, and worked beside Dr Michelle to […]

Are you tired of having the same emotions, situations, and memories popping into your life and preventing you from feeling your best? Perhaps you have a dream in mind, but you just can’t seem to move into it and make it happen? Do you want to release the past but don’t want to talk about […]

Join our candid discussion about Trust and the skills you gain from learning Therapeutic Touch. Tanya Levy, Stefanie Butschek, and Dr Michelle Greenwell meet once a month for their practice group, and this always leads to an interesting discussion about wellness and the depth of experience with awareness and intuition using Therapeutic Touch skills. Other […]

The opportunity to bring artists, musicians and healers together for some collaboration is a true gift. With Music of the Landscape magic happened. As part of the Celtic Colours International Festival Community Event, we were able to bring together the artwork of Doug Fraser, Page Simon, Daniel Kazimierski, and Eirinn Lewis. Donna Hutchison, on harp, […]