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Unveiling my Word for 2023

Wendy – Hey, Boomer What is Your Word for 2023. Here is my review of my words from last year and the word I have chosen for 2023. I have been thinking about how I did “living” the words I chose for 2022. I posted the words on my bulletin board so I would be […]

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Magic Mind Productivity Drink – A Review &Raquo; Logo

Magic Mind Productivity Drink – A Review

Who knew that a productivity drink could be made out of such wholesome ingredients? A few months ago I was contacted by an energetic author and business owner about his new product, the “Magic Mind Productivity Drink.” He offered to send me samples for an honest review on my blog and I thought, “Sure, I’m […]

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5 Tips To Enjoy Spending The Holidays Alone &Raquo; Sonia Frontera Attorney

5 Tips to Enjoy Spending the Holidays Alone

  Image by inna mykytas from Pixabay Solo Holidays can Be Fun! Are you dreading spending the holidays alone? Perhaps you’re going through a divorce, you recently moved to a new city, or your loved ones live too far away to travel. With the COVID pandemic taking another spike, you may wish to avoid people […]

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Sacred Designs &Raquo; Cacao Banner 1024X276 1

Sacred Designs

“We’re Seed Carriers,” I said to Jasmine as I tenderly removed the prickly seed pods caught in her fur and tangled up in my woolly sweater. Seeds are ingenious, finding all kinds of ways to spread out to new places. Seeds travel on winds, stick to the bodies of passerbys, float downstream in rivers, drop […]

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‘Tis The Season To De-Stress &Raquo; Screen Shot 2022 11 30 At 2.29.14 Pm 1024X576 1

‘Tis the Season to De-Stress

The hustle and bustle of the high holiday season is here. For many, this is an additional layer of stress to our busy, full lives. In general, reports indicate that over 40% of Americans report an increase in stress (the bad kind) during this time while over half of us feel our stress is the […]

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Bear Medicine: Gratefulness &Raquo; Bear3 227X300 1

Bear Medicine: Gratefulness

Walking along the arroyo, I admired the animal and bird tracks imprinted in the sandy soil.  A family of deer left a trail of hoof prints. Mice revealed their network of homes and travels with well-worn paths between the junipers and piñon pines. Ravens and songbirds left intricate patterns which abruptly disappeared where the winged […]

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Grandmother Wombs &Raquo; Bwspiral150

Grandmother Wombs

My grandmother gave birth to a daughter who gave birth to a daughter. In my grandmother’s womb, the growing baby generated the entire collection of eggs her ovaries would naturally hold. The potential for my existence was floating somewhere inside a pair of delicate pouches holding millions of precious eggs inside the body of the […]

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Italy Day 13 — Monreale, Sicily and Milan

Today was our final day in Italy before returning home to the States. Our mid-afternoon flight to Milan gave us time to do a little exploration, so we were up and out early. Leaving wasn’t as painful as it might have been because the sky was a leaden gray with no sun predicted. Monreale, a […]

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Italy Day 12 — Cefalu and Castelbuono

This morning the sky was nearly identical to Crayola’s version of sky blue. The temperature was warm, and we had no plans. It became our morning to go swimming. The pool at the Hapimag resort looks out over the sea. The contrast of the turquoise pool, deep blue sea and sky blue seemed like a […]

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