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London — Day Four

My good friend Pascale lives in London. Her friend Isabel who lives in Paris was visiting her. We’d arranged to meet for lunch at Senor Ceviche, a Peruvian restaurant. I had loads of time, so after exiting the tube station I wandered around somewhat aimlessly. Out of nostalgia I did a quick walk-through of Marks […]

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London — Day Three

Shockingly, the sun was out this morning and there wasn’t a drop of rain all day. That was a good thing, because I was scheduled to go on a walking tour of street art in London’s East End. I’m mad about street art and always try to check out the local scene. I met up […]

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London — Day Two

Surprise, surprise, it was raining in London. The skies went from slate gray to pale gray to steel gray. So, it was time to head to a museum. My favorite one in London is the Victoria & Albert, a museum of design. When I lived here, I visited it frequently and knew the collection well. […]

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London — Day One

Getting through Heathrow felt like a forced march. It took a full hour to get from the gate to the Heathrow Express train—and that doesn’t include getting through passport control. We did finally make it and in fifteen minutes were at Paddington Station, directly adjacent to our hotel. Our room, of course, wasn’t ready. Sue […]

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The One-Word Challenge For 2023 &Raquo; Words E1672530329322 300X177 1

The One-Word Challenge for 2023

Work Out Your Brain with The Focus-Word ChallengeIt is the time of the year when many people set goals, intentions and aspirations for the New Year. Last year, we explored ways to make your brain fitness goals S.M.A.R.T.er! (Revisit the blog here.) This year, let’s focus on one word. Yes, one simple word. That’s it. History […]

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Hummingbird Medicine &Raquo; Ruby Throated Hummingbird 1024X683 1

Hummingbird Medicine

Our earth holds knowledge about human existence that reaches much farther back in time with a greater expanse of lived experiences than what is found in english language, google searches, and history books. When we listen with curiosity and respectfully observe our non-human companions on earth, we are given a glimpse of the creative wonder […]

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The Many Gifts Of Christmas &Raquo; Untitled Design

The Many Gifts of Christmas

The Many Gifts of Christmas By: Empowering Humanity Ah, Christmas. A time for family, friends, and gifts. It’s a season of giving, and it seems like there’s always something to give. But what if we looked at Christmas a little differently this year? What if, instead of giving material things, we gave gifts that would […]

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River Of Life &Raquo; Unleashing Love Menubar

River of Life

Rivers are beautiful teachers about momentum and flow. Rivers are heading somewhere purposefully, passionately. In the organic ways of our earth, rivers set their own course, create unique pathways, give and receive in all kinds of relationships, and offer nourishment and healing medicines along the way. Where are you now in the flow of your […]

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Unveiling my Word for 2023

Wendy – Hey, Boomer What is Your Word for 2023. Here is my review of my words from last year and the word I have chosen for 2023. I have been thinking about how I did “living” the words I chose for 2022. I posted the words on my bulletin board so I would be […]

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Magic Mind Productivity Drink – A Review &Raquo; Logo

Magic Mind Productivity Drink – A Review

Who knew that a productivity drink could be made out of such wholesome ingredients? A few months ago I was contacted by an energetic author and business owner about his new product, the “Magic Mind Productivity Drink.” He offered to send me samples for an honest review on my blog and I thought, “Sure, I’m […]

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