Image: Freepik Authored by Kent Elliot, of At Home Aging Living in a multigenerational home, where grandparents, parents, and children coexist under one roof, presents unique challenges and opportunities. Balancing the needs and expectations of different generations requires careful planning and open communication. Ensuring that each family member feels heard, respected, and valued is key […]
On this Living to 100 Club podcast, we invite Dr. Torkil Faero to discuss the value of monitoring our heart rate variability. Dr. Faero’s latest best-selling book, The Pulse Cure, focuses on the strategies to staying healthy. It explains how to use a smart watch or other wearable device to monitor heart rate variability. We […]
This Living to 100 Club podcast invites as its guest Michael Rubino, the founder of Home Cleanse. Home Cleanse is dedicated to addressing poor indoor air quality, a factor that has worsened in recent years. This is especially so as our homes get more energy efficient. Because energy efficiency impacts ventilation and air exchange, particles […]
Neuroplasticity challenges the old belief that the brain is fixed and unchangeable after a certain age. But research evidence now strongly supports the existence of the brain’s ability to restructure or rewire itself. For example, after an auto accident, a person’s ability to speak is impaired. However, the speaking ability may not be lost permanently. […]
Neuroplasticity and Neurogenesis Neurogenesis refers to the process by which new neurons are generated in the brain. This can happen both during development and in adulthood. Neuroplasticity, on the other hand, is the brain’s ability to change and adapt in response to experience. This includes things like changes in synaptic connections and the growth of […]
This Living to 100 Club podcast introduces our audience to Hormone Replacement Therapy. We discuss the use of all natural hormones that ease the degenerative side effects of aging. Our guest, Dr. Greg Brannon, is the Founder and Medical Director of Optimal Bio. This company specializes in Bioidentical Hormone Replacement Therapy (BHRT). We learn how […]
The following terms may be useful when describing the speech, behavior, or appearance of an older adult as they relate to possible mental disorders. These may be observed in a senior living setting. Correctly communicating the observations can be helpful to other health care team members. These signs often seen in mental disorders are from […]
In general, dementia produces a diffuse, or global decline in intellectual functioning. The symptoms of dementia cover a wide range of behaviors. These are shown in the table below. Memory loss An inability to learn new information; inability to recall recent events, familiar faces; long term memory is better preserved than recent and short term […]
Problems with memory, particularly for recent events, is not uncommon during the aging process. Many people worry about how serious a case of “forgetfulness” may be. However, in contrast to the types of memory problems seen in individuals with dementia, this type of short-term memory difficulty is relatively benign and is considered by many to […]
In this Living to 100 Club podcast, we invite Dr. William Levine to discuss the incidence of gum disease, its causes, and treatments. Dr. Levine has practiced the specialty of periodontic dentistry for over 35 years. He has been at the forefront of revolutionizing the way we treat and manage disease. We discuss why gum […]
