Audio Player

Sue Women Living Well After 50Stop Compromising your health - How to GLOW in your wellness

Use Up/Down Arrow keys to increase or decrease volume.

00:00

0:00 / 51:06

1. Stop Compromising your health - How to GLOW in your wellness Sue Women Living Well After 50 51:06

In this episode, my guest, Dr Kathryn Tapper, also known as Dr KTap, discusses her holistic view of health. During the conversation we chatted about:

* Her story of chronic illness and how she overcomes daily life

* Breaking the stigma of how women view their health

* Her upcoming book ‘You are greater than your diagnosis’

* The different types of health in our lives and it isn’t just physical health

* How to GLOW again and find your inner radiance

Meet Dr KTap

Dr. Kathryn Tapper aka Dr. KTap is a Mayo Clinic-Trained, Board Certified Family Medicine Physician, Speaker and Holistic Health and Lifestyle Expert. With over a decade of experience in the health and wellness industry, she uses her passion to positively impact the lives of others by teaching the Wisdom gained as a chronic illness patient coupled with her professional expertise as a physician and coach.

The mission of her company, GLOW Coaching is to empower ambitious women to GLOW in their wellness from chaos to calm by rediscovering their wholesomeness in mind, body and spirit. Some of her services include individual and group coaching, holistic health consultations, organizational wellness training, and luxury wellness retreat experiences.

Dr. KTap has recently been featured on MSN as one of the “Top 15 Health Experts You Need To Know”, and her first book titled, “You Are Greater Than Your Diagnosis” will be published this summer.

Connect with Dr KTap

Website: www.drktap.com

LinkedIn: www.linkedin.com/in/drktap

IG: @drktap

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit womenlivingwellafter50.substack.com

Most Recent Episodes

March 21, 2025

Food Reset: Why I Quit Ultra-Processed Foods for a Healthier Life

How much Ultra Processed Food do you eat? Some might be obvious but others might be hidden. In the United States, UPFs account for around 70 percent of the U.S. food supply and 60 percent of adult...

Listen · 46:56

March 14, 2025

Why Smart Women Don't Diet

Tired of dieting and not getting results? My guest today is Dr Ginny Trierweiler, founder of Slender for Good After 50 and she is sharing why Smart Women Don’t Diet.Ginny shares her personal...

Listen · 40:47

March 7, 2025

Igniting a Revolution – the 5 components of wealth

In this episode my guest is Debra L. Morrison, CFP and Founder of ‘We Can Do It Women’ discusses financial Security but also having the freedom to live life using the 5 components of...

Listen · 46:57

Load More Episodes

Sue Loncaric Sue Loncaric

Sue Loncaric, is the founder of Women Living Well After 50, dedicated to empowering women over 50 to live happy, healthy, and fulfilling lives. At 50, she started running and at 55 she started running marathons, which led to becoming a group fitness instructor and personal trainer in her 60s.
Sue's passion is helping women embrace a healthy, active lifestyle on their terms and to start living life in full bloom (her word of the year 2025 ). Through her Women Living Well After 50 podcast, she share stories from inspiring women and explore health, wellness, and personal growth, encouraging others to live life in full bloom. Join her in celebrating this exciting phase with enthusiasm and joy!