Julian Hayes II is the founder of Executive Health, a boutique executive wellness consultancy with the mission of helping CEOs, entrepreneurs, and companies operate with world-class health and human performance and gain a competitive edge in today’s dynamic business environment.

He’s also the host of Executive Health & Life. Lastly, he’s a Forbes CEO network contributor and has authored 300+ articles featured in top publications such as Inc., Entrepreneur, SUCCESS, Chief Executive, and many others.

Connect with Julian

Website: https://www.executivehealth.io/
LinkedIn: https://www.linkedin.com/in/julianhayesii/

(0:00) Introduction and Biological Processes Across Ages
(1:41) The Nature of Energy in Our Lives
(2:54) Uncovering the Root Causes of Health Issues
(6:39) The Psychology Behind Health Neglect
(9:08) Julian Hayes II: From Medicine to Health Consulting
(12:42) Personalized Health and Executive Wellness Trends
(16:50) Case Study: Health Management for a 41-Year-Old Executive
(20:22) The Role of Preventative Health and Comprehensive Testing
(23:46) Sequencing and Its Importance in Healthcare
(25:02) Predicting the Future of Health Services
(26:31) Health Attitudes Across Younger Generations
(28:04) Comparing Generational Health and Wellness Mindsets
(29:51) The Effects of Remote Work on Health
(30:12) Leveraging Wisdom from Older Generations

Most Recent Episodes

December 18, 2024

The Power of Belonging, Self-Acceptance, and Family Health with Jeff and Liz Spitzer

GET YOUR HEAD & HEART IN THE GAME! In this episode, Hersh welcomes Jeff and Liz Spitzer from Head Heart Health to discuss belonging and self-acceptance. Jeff and Liz share their journey in...

Listen · 38:39

December 11, 2024

Ashish Kothari on Neuroplasticity, Joy, and Mindful Living

C'MON GET HAPPY!!! Ashish Kothari is an executive coach, author, consultant and founder of Happiness Squad, a company focused on helping individuals and organizations make flourishing their...

Listen · 32:26

December 4, 2024

Heroines, Mysticism, Villains, and Modern Parallels with Douglas Burton

We've got a treat for our lovers of storytelling! Hersh sits down with Douglas A. Burton, a novelist and storyteller whose various works emphasize heroic women in fiction. Doug’s debut historical...

Listen · 29:48

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Hersh Rephun The MESSAGE Therapist

Increasingly known as “The MESSAGE Therapist™”, Hersh Rephun is a veteran Copywriter & Brand Voice Expert who helps Founders, CEOs, and Consultants establish trust with their audience.

His people are the soulful movers for whom the next-figure may be in revenue or impact.

Hersh hosts multiple interview shows ranked in the Top 2% of Apple Podcasts globally (including YES, BRAND), and having played standup gigs across the country (Comedy Store, Comic Strip, Funny Bone, The Ice House…), he brings his stage presence to keynote talks the world over.

He is the Founder of HumanEyes, a personal interface for reviewing, editing, and elevating Ai-generated output.

Hersh’s mantra is, “Sell the Truth with Humor and Humanity”; this ethos runs through his talks, workshops, and intensives. Hersh is the author of SELLING THE TRUTH: We’re All Full of It, coming in early 2024.