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Boost Cognitive Function: How Women Leaders Improve Their Brain Health | Tips for the Transition

On the upcoming episode of Tips for the Transition: The Career Roadmap TV Show "Boost Cognitive Function: How Women Leaders Improve Their Brain Health" with the special guest Tess Cheng: Certified Health and Wellness Coach hosted by María Tomás-Keegan.

Live at 10 a.m. Pacific | 1 p.m. Eastern on Thursday, September 26, 2024

#tipsforthetransition #careerroadmap #brainhealth #womenleaders #cognitivefunction #wellnesscoach #brainboostingstrategies #mentalresilience #healthylifestyle #womeninleadership #wellnessandhealth #prioritizebrainhealth #leadershipwellness #stressmanagement #alzheimersprevention #braincare #womenshealth #busyprofessionals #resiliencebuilding #cognitivewellbeing #wellnessjourney #worklifebalance #brainbreaks #proactivehealth #longtermwellbeing #leadershiphealth

Maria Tomas-Keegan Certified Career Transition Coach, TV Host, Award-winning Author

María Tomás-Keegan is not just your average Career and Life Coach for Women; she’s a superhero for those navigating the “Upside Downs of Life.”

With a 30-year career in corporate management and an impressive collection of life’s plot twists, María knows a thing or two about transitions. Family, career, relationships, caregiving – she’s worn all the hats (and a few wigs) and believes perfection is overrated.

Ever felt like life flipped you upside down and shook you like a snow globe? María’s been there, and she’s turned it into an art form. Her award-winning book, “Upside Down to Right Side Up | Turning Transition into Triumph,” isn’t just a literary achievement; it’s a life manual for those who might occasionally stumble but prefer to make it look like a choreographed dance move.

You can catch her weekly on her live show on the e360TV Network, YouTube, and podcast channels. “Tips for the Transition | The Career Roadmap” offers a guiding light (and maybe a good chuckle) for those finding their way through career upheavals and life’s many twists and turns.

Because if life insists on flipping you upside down, you might as well enjoy the view from a different angle!

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