1. SE5: EP 9 Could Binaural Beats Help Your Menopausal Tinnitus? Clarissa Kristjansson 35:48

Are you in perimenopause or Menopause and noticed that you have annoying ringing or buzzing in your ears aka Tinnitus?

Women notice that this can become an issue as they age. Current research indicates that this is related to lower estrogen levels as we have estrogen receptors in our ears and auditory pathways but the exact mechanism is still unclear. Tinnitus is a complex condition and can be exacerbated by psychological events such as mood disorders, depression and stress.

Although for some women HRT has helped for others it can make the condition worse. Binaural Sound Therapy (BST) can reverse the neuroplasticity phenomenon related to tinnitus by adequately stimulating the auditory pathway.

My guest today is Wayne Altman, a tinnitus sufferer, and someone who has a strong desire to make a difference to the people around him.

Wayne is the owner of Melody Clouds a subscription relaxation website and app.it with 8000 hours of Solfeggio, Binaural Beats, Guided Meditation, and 17,000 + Audiobooks all designed to relax and educate its subscribers at a price point other services just will not touch.

In our conversation we cover:

  • What are Binaural Beats?
  • How they can help with tinnitus
  • The use of Binaural Beats and Solfeggio to affect your mood and enhance your well-being
  • The role of binaural beats to help you fall asleep and get back to sleep

and much more….

To learn about Melody Clouds and how you can use these tools for tinnitus, sleep and stress go to https://melodyclouds.com/

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Clarissa Kristjansson Independant Podcaster

At 62 Clarissa Kristjansson knows that menopause can be positive, transformational and an upgrade in our creativity. Clarissa is an internationally recognized menopause educator, third-age women's health coach, and certified mindfulness and medical qi gong practitioner.

A neuroscientist and former corporate high-flyer it was her own perimenopause experience that set her on a different path to empower women. And by cracking open the conversation about our beliefs and behaviour we can shift the collective mindset to seeing menopause not as the end but as an opportunity for reinvention and revitalization.

She is the host of the popular Thriving Thru Menopause podcast.