SE7: EP2 Dating in Menopause: Top Tips on How to Make it Awesome Instead of Awful

In this episode, Clarissa and Laurie Gerber discuss the challenges and changes in dating for menopausal women.

They explore the importance of being ready for dating after divorce and the need to detox from past relationships. Laurie emphasizes the need to set personal rules and boundaries in the new dating world. They also discuss the impact of online dating and the role of pictures in attracting potential partners.

The conversation highlights the importance of managing rejection and navigating the psychological gaming that can occur in the dating process.

Dating coach Laurie Gerber shares her insights on dating for menopausal and post-menopausal women. She emphasizes the importance of the three Hs: head, heart, and hoo-ha, which represent practical compatibility, emotional connection, and physical attraction.

Why Laurie advises setting a limit of three dates to determine if a potential partner meets all three criteria. She also emphasizes the importance of Self-Care, self-love, and being in a good mental and emotional state before entering the dating scene. Laurie encourages women to take control of their dating lives and approach dating with confidence and self-assuredness.

Get full access to Heart of Menopause at clarissakristjansson.substack.com/subscribe

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Clarissa Kristjansson Independant Podcaster

At 62 Clarissa Kristjansson knows that menopause can be positive, transformational and an upgrade in our creativity. Clarissa is an internationally recognized menopause educator, third-age women's health coach, and certified mindfulness and medical qi gong practitioner.

A neuroscientist and former corporate high-flyer it was her own perimenopause experience that set her on a different path to empower women. And by cracking open the conversation about our beliefs and behaviour we can shift the collective mindset to seeing menopause not as the end but as an opportunity for reinvention and revitalization.

She is the host of the popular Thriving Thru Menopause podcast.