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March 19th, 2025

Living Longer Well Qigong

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Clarissa KristjanssonLiving Longer Well Qigong
  1. Living Longer Well Qigong Clarissa Kristjansson 9:37

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This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit clarissakristjansson.substack.com

Clarissa Kristjansson Independant Podcaster

At 62 Clarissa Kristjansson knows that menopause can be positive, transformational and an upgrade in our creativity. Clarissa is an internationally recognized menopause educator, third-age women's health coach, and certified mindfulness and medical qi gong practitioner.

A neuroscientist and former corporate high-flyer it was her own perimenopause experience that set her on a different path to empower women. And by cracking open the conversation about our beliefs and behaviour we can shift the collective mindset to seeing menopause not as the end but as an opportunity for reinvention and revitalization.

She is the host of the popular Thriving Thru Menopause podcast.

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