New series. The 10 commandments of Fitness!Follow me on Instagram: scottspeaksfitness Need a speaker for your next event?? Workshops, seminars, keynotes, corporate events!"Become The Master of Your...

Here is what I did to overcome the overwhelm of a new gym.Follow me on Instagram: scottspeaksfitness Need a speaker for your next event?? Workshops, seminars, keynotes, corporate events!"Become The...

We answer some more instagram questions.Might be some helpful...

Look at the habits of those around you. If it's not where you want to be, you may need to make a change.Follow me on Instagram: scottspeaksfitness Need a speaker for your next event?? Workshops,...

Stop pressing snoozeFollow me on Instagram: scottspeaksfitness Need a speaker for your next event?? Workshops, seminars, keynotes, corporate events!"Become The Master of Your Health""Why Diets...

January is not magical. Start now, don't waste time.Follow me on Instagram: scottspeaksfitness Need a speaker for your next event?? Workshops, seminars, keynotes, corporate events!"Become The...

Taking the time to look back, will guide the path forward.Follow me on Instagram: scottspeaksfitness Need a speaker for your next event?? Workshops, seminars, keynotes, corporate events!"Become The...

Staying consistent!Follow me on Instagram: scottspeaksfitness Need a speaker for your next event?? Workshops, seminars, keynotes, corporate events!"Become The Master of Your Health""Why Diets...

Let's try something new. Start with the problem not the goal.Check out ModernIQs.com for some AI Website tools!Follow me on Instagram: scottspeaksfitness Need a speaker for your next event??...

Let's get back at it. Is having too much Pie ever a mistake?Follow me on Instagram: scottspeaksfitness Need a speaker for your next event?? Workshops, seminars, keynotes, corporate...

Throw back episode from Scott Speaks Fitness. Is Cardio Bad?Follow me on Instagram: scottspeaksfitness Need a speaker for your next event?? Workshops, seminars, keynotes, corporate events!"Become The...

Own your decision. It will calm your mind.Follow me on Instagram: scottspeaksfitness Need a speaker for your next event?? Workshops, seminars, keynotes, corporate events!"Become The Master of Your...

Expert Guru Hack for eating guilt free for Thanksgiving.Follow me on Instagram: scottspeaksfitness Need a speaker for your next event?? Workshops, seminars, keynotes, corporate events!"Become The...

Remember why you started.Follow me on Instagram: scottspeaksfitness Need a speaker for your next event?? Workshops, seminars, keynotes, corporate events!"Become The Master of Your Health""Why Diets...

Answering direct questions. This time on how to progress your workout.Follow me on Instagram: scottspeaksfitness Need a speaker for your next event?? Workshops, seminars, keynotes, corporate...

The water weight client. Why aren't the pounds coming off??Follow me on Instagram: scottspeaksfitness Need a speaker for your next event?? Workshops, seminars, keynotes, corporate events!"Become...

I answer questions on the show! This was a great one, that many people struggle with!Follow me on Instagram: scottspeaksfitness Need a speaker for your next event?? Workshops, seminars, keynotes,...

Heart disease, Diabetes, strokes... some of the leading causes of death. How can we prevent them?Follow me on Instagram: scottspeaksfitness Need a speaker for your next event?? Workshops, seminars,...

The Spider and the circle!Holiday ThriveFest! Check out this virtual summit with some amaizng free content, including mine! Click hereFollow me on Instagram: scottspeaksfitness Need a speaker for...

You don't need to be in shape to go to them!Check out the Virtual Summit!! Click Here!Follow me on Instagram: scottspeaksfitness Need a speaker for your next event?? Workshops, seminars,...