The water weight client. Why aren't the pounds coming off??Follow me on Instagram: scottspeaksfitness Need a speaker for your next event?? Workshops, seminars, keynotes, corporate events!"Become...

I answer questions on the show! This was a great one, that many people struggle with!Follow me on Instagram: scottspeaksfitness Need a speaker for your next event?? Workshops, seminars, keynotes,...

Heart disease, Diabetes, strokes... some of the leading causes of death. How can we prevent them?Follow me on Instagram: scottspeaksfitness Need a speaker for your next event?? Workshops, seminars,...

The Spider and the circle!Holiday ThriveFest! Check out this virtual summit with some amaizng free content, including mine! Click hereFollow me on Instagram: scottspeaksfitness Need a speaker for...

You don't need to be in shape to go to them!Check out the Virtual Summit!! Click Here!Follow me on Instagram: scottspeaksfitness Need a speaker for your next event?? Workshops, seminars,...

Awesome opportunity to hear some great content!Here is the link to check out the summit: Click Here To Check out!Follow me on Instagram: scottspeaksfitness Need a speaker for your next event??...

Feeling a lack of motivation? Can't get out of your own head?Time to introduce a new catalyst to get you moving.Follow me on Instagram: scottspeaksfitness Need a speaker for your next event??...

In today's episode our guest specializes in working with people with ADHD, and how they think and view things differently and how to overcome those differences to achieve health goals.I think...

Finding a way to stay on track when things are against you.Follow me on Instagram: scottspeaksfitness Need a speaker for your next event?? Workshops, seminars, keynotes, corporate events!"Become The...

Stand up before making a decisionFollow me on Instagram: scottspeaksfitness Need a speaker for your next event?? Workshops, seminars, keynotes, corporate events!"Become The Master of Your Health""Why...

Chess, Monopoly, Sorry, Clue.... all great! But not great for your health.Follow me on Instagram: scottspeaksfitness Need a speaker for your next event?? Workshops, seminars, keynotes, corporate...

Own your decision. Whether it is not caring at all, or preparing ahead of time. Follow me on Instagram: scottspeaksfitness Need a speaker for your next event?? Workshops, seminars, keynotes,...

Though knowing this is important, what is even more important is owning your decision.Follow me on Instagram: scottspeaksfitness Need a speaker for your next event?? Workshops, seminars, keynotes,...

Don't go into to Halloween blind!Follow me on Instagram: scottspeaksfitness Need a speaker for your next event?? Workshops, seminars, keynotes, corporate events!"Become The Master of Your...

You have a choice, either find a way to win, or don't. Follow me on Instagram: scottspeaksfitness Need a speaker for your next event?? Workshops, seminars, keynotes, corporate events!"Become...

How we can add food to lose weight, crazy right?Follow me on Instagram: scottspeaksfitness Need a speaker for your next event?? Workshops, seminars, keynotes, corporate events!"Become The Master of...

Try this pre-planning trick to increase the chances of adherence.Follow me on Instagram: scottspeaksfitness Need a speaker for your next event?? Workshops, seminars, keynotes, corporate...

Using the combination method to lose weight.Follow me on Instagram: scottspeaksfitness Need a speaker for your next event?? Workshops, seminars, keynotes, corporate events!"Become The Master of Your...

Don't do the thing, that stops you from doing the thing.Follow me on Instagram: scottspeaksfitness Need a speaker for your next event?? Workshops, seminars, keynotes, corporate events!"Become...

Let's look at some tiny steps that can move you in the right direction.Follow me on Instagram: scottspeaksfitness Need a speaker for your next event?? Workshops, seminars, keynotes, corporate...