Audio Player

Billy LahrEpisode 187--How Conduits Create Community through Connection and Elevation

Use Up/Down Arrow keys to increase or decrease volume.

00:00

0:00 / 46:01

1. Episode 187--How Conduits Create Community through Connection and Elevation Billy Lahr 46:01

Text your questions, comments, & topic suggestions here! You can also email billy@mindfulmidlifecrisis.com.

In this week’s episode, I explore what it means to be a conduit—someone who connects people, amplifies voices, and fosters meaningful Relationships. Reflecting on my experiences with Link Crew, live music events, and professional networking, I share how small acts of connection can lead to powerful collaborations and transformations. Whether it’s bringing people together through events, sharing someone’s story, or simply making an introduction, we all have the ability to create spaces where people feel seen and valued. Finally, this week’s Five Essential Questions will help you reflect on how you can use your unique skills to connect and uplift those around you.

Key Talking Points:

• What It Means to Be a Conduit: Connecting people, ideas, and opportunities to foster Growth.
• Music, LinkedIn, and Community Events: How different platforms create opportunities for collaboration.
• The Value of Elevating Others: Why amplifying other people’s stories leads to greater impact.
• Balancing Boundaries and Giving Back: How to support others while maintaining personal well-being.

All of our episodes are available at www.mindfulmidlifecrisis.com.
Need a place to start? Check out our Fan Faves Page!

Join the Mindful Midlife Community Newsletter! 

Thank you for listening to The Mindful Midlife Crisis!
If this episode resonates with you, please share it with your family and friends.

This Week’s Sponsors:

• The B.E.L.L. Center: Expand your understanding of mindfulness and breathwork with their MindHacking Meditation Course.
• Kari Schwear: Explore what drives your habits, refocus what truly matters, and develop daily tools to start moving forward with Decide30.
• Genie Love: Schedule your FREE consultation to empower your neurodivergent strengths!
• Brian Gallagher: Download your Solo Business Blueprint and escape the 9-5 grind!

This Week’s Affiliates:

• Buzzsprout:  Launch your podcast today and get $20 worth of credit towards your account!
• Fiverr:  Get your next project done brilliantly by skilled professionals and earn 10% off your first purchase.
• Systeme.IO:  Simplify your online business.
• Riverside.fm:  Record your podcast in studio-quality audio and video.

Follow us!
Instagram:  @mindful_midlife_crisis
Facebook: The Mindful Midlife Crisis Podcast
LinkedIn: Billy Lahr

Please leave us a 5-Star Review!

Support the show

Most Recent Episodes

March 26, 2025

Episode 192–From Solo to Soulful: Why I'm Prioritizing Connections More Than Ever

Text your questions, comments, & topic suggestions here! You can also email billy@mindfulmidlifecrisis.com.In this week’s episode, I reflect on my recent travels to Okinawa and Taipei and how...

Listen · 47:07

March 19, 2025

Episode 191–Zooming Out: How Gratitude Shifts Our Perspective

Text your questions, comments, & topic suggestions here! You can also email billy@mindfulmidlifecrisis.com.In this week’s episode, I explore how shifting our perspective can turn life’s...

Listen · 56:58

March 12, 2025

Episode 190–Stretching Beyond Limits: Embracing Growth, Imperfection, and Momentum

Text your questions, comments, & topic suggestions here! You can also email billy@mindfulmidlifecrisis.com. In this episode, I dive into my journey of overcoming stagnation and embracing...

Listen · 58:27

Load More Episodes

Billy Lahr The Mindful Midlife Crisis Podcast

Billy Lahr is currently the host of The Mindful Midlife Crisis, a podcast for people navigating the complexities and possibilities of life’s second half. Billy spent 21 years as an educator but became disenfranchised the last half due to budding mental health concerns and lack of job satisfaction. In 2021, Billy left his job as dean of students in order to travel the world in search of more meaningful life experiences. Since then, Billy has been focused on helping others navigate their own midlife crisis more mindfully through practical and intentional daily routines that focus on consistency, discipline, and mindful awareness.