People pleasers, raise your hand! This episode is for you!

Do you feel like you can never say no to anyone around you, whether it’s your boss, friends, or family?

Have you been yearning to be more aligned with your authentic self and desire the ability to say no to people and things that do not serve you?  If so, as two recovering people-pleasers, let’s dive in and talk about how we can make moves to put up boundaries in order to take care of ourselves first.

In this episode, Kara and Jack discuss people-pleasing, how it has impacted their lives, and how they are both recovering from their people-pleasing tendencies.

We have both struggled with people-pleasing in the past and have helped each other as well as our clients to finally break out of this vicious cycle.

In this episode, you can expect Jack and Kara to talk about:

• Where is people-pleasing coming from and why is it so hard to say no?
• How you can start to get comfortable with standing your ground
• How to create boundaries that finally work for your life and career

Want to watch this episode instead of listening? 

Click here: https://youtu.be/-NhYu7zg7Fs

About Kara: Kara is the CEO of Optimized Career Solutions, an Executive Career and Leadership Coach and a Forbes Contributor. She is a Senior Professional in Human Resources (SPHR) who has spent her career as a Corporate Recruiting Leader, working closely with

decision-makers. Throughout her career, Kara has personally reviewed over 300,000 resumes. Through her executive Coaching programs, she has helped thousands of professionals land their dream jobs and has been responsible for negotiating over $10 million in salary increases over the last few years.

About Jack:  Jack is the COO of Optimized Career Solutions, an Executive Career Coach, and comes from a life coaching, personal training, and philosophy background. As the Accountability and Mindset Coach in their coaching program, Jack is passionate about helping high achievers and leaders live impactful lives by shifting mindsets, gaining personal accountability, and achieving personal and professional wins that lead to major life transformations. As a high ticket sales closer, Jack has sold over $1M in high ticket sales in under 3 years.

Email – thedennisondownload@gmail.com

Website – https://optimizedcareersolutions.com/

Kara LinkedIn – https://www.linkedin.com/in/karadennisonsphr/

Jack LinkedIn –https://www.linkedin.com/in/jackrdennison/ 

Instagram – @karadennisonsphr and @jackrdennison 

Tiktok – @karadennisonsphr

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Kara & Jack Dennison Podcasters, The Dennison Download

About Kara: Kara is the CEO of Optimized Career Solutions, an Executive Career and Leadership Coach and a Forbes Contributor. She is a Senior Professional in Human Resources (SPHR) who has spent her career as a Corporate Recruiting Leader, working closely with decision-makers. Throughout her career, Kara has personally reviewed over 300,000 resumes. Through her executive coaching programs, she has helped thousands of professionals land their dream jobs and has been responsible for negotiating over $10 million in salary increases over the last few years.

About Jack: Jack is the COO of Optimized Career Solutions, an Executive Career Coach, and comes from a life coaching, personal training, and philosophy background. As the Accountability and Mindset Coach in their coaching program, Jack is passionate about helping high achievers and leaders live impactful lives by shifting mindsets, gaining personal accountability, and achieving personal and professional wins that lead to major life transformations. As a high ticket sales closer, Jack has sold over $1M in high ticket sales in under 3 years.