#126 – In this episode, I talk about five daily fitness habits to help you succeed in your health and fitness journey in 2025. I also share tips and tricks to build healthy habits and experiences from my personal fitness journey.
Topics Covered:
Your Host
Richard Conner
Richard is a strategic marketing professional with experience in B2B marketing. Richard is the founder of Inspire to Run and is passionate about helping others reach their goals. He is a Connecticut native, a husband, dad, writer, Star Wars fan, and, of course, a runner!
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