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#124 – In this episode, I talk about 10 essential tips for planning a successful 2025, focusing on creating a fresh start, realistic goal-setting, and the importance of community in your running journey.

I discuss my own personal fitness wins and losses in 2024 and how that is translating into my areas of focus for 2025. You will hear about the good, bad, and ugly and the importance of balance, resilience, and realistic goal-setting, with insights you can apply.

Topics Covered:

• Listen to my personal goals and experiences and how I am approaching my fitness journey in 2025
• Hear the 10 tips and how you can apply them to have a successful year
• Discover books, podcast episodes, and gear that can help on your journey in 2025

Your Host

Richard Conner

Richard is a strategic marketing professional with experience in B2B marketing. Richard is the founder of Inspire to Run and is passionate about helping others reach their goals. He is a Connecticut native, a husband, dad, writer, Star Wars fan, and, of course, a runner! 

Resources:

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Richard Conner Host of Inspire to Run Podcast

Richard Conner, podcast host, is a marketer, entrepreneur, and runner. Richard has run numerous 5Ks and now has moved into the world of half marathons and obstacle course races.